I had a few laughs last night as my partners and I discussed the current political scenario. My partners are both very funny guys and also very astute, and we had a lot of fun discussing the so-called "stimulus" bill. Almost everything they said is unfit for print, but as I've always told them, "You need to take your act on the road."
Anyway, today's question is: Are you overweight? "Too Fat To Fish?" as Artie Lange put it.
I'm not going to spend a lot of time with medical specifics, and the reason is simple common sense. Almost everyone knows when they are carrying too much flabbolo. I certainly know it, and in discussions with friends, they all know it, too.
The evidence is there.
It takes more than a second to button up the pants.
Shirt collars tightening up.
You start adjusting your golf swing.
You start going back to the buffet a third time.
You're winded after three flights of stairs.
It adds up. And I could go on from here. Like when you stop suddenly, your arms keep jiggling.
We all know, and we all need to start getting leaner. The way to get there is by doing a little planning.
First on the plan is to get on pharmaceutical grade fish oil and stay on it. Which is easy, a couple capsules a couple times per day.
While you will benefit internally from the start, you'll start to see the results and feel better after the first 60 days, with full benefits in your blood lipid levels after 12-15 weeks, based on the scientific studies done. It takes time, so you need to get started NOW.
Then you start altering your diet in small steps. A great way to start is by replacing the soda in your diet, including diet soda, with water. My friend made this change alone, as well as beginning to take pharmaceutical grade fish oil, and melted off 14 pounds in 8 weeks.
When he replaced the burgers he had for lunch with a salad just twice a week, six more pounds came off.
He limited his ice cream intake to 4 ounces per day, and lost even more weight.
He did some hill walking in the beginning for exercise, then started going up the hill faster over the weeks as his body allowed. Took him 15 minutes a day.
Today he is 35 pounds lighter, and looks ten years younger.
He didn't have to make any crazy lifestyle changes or eliminate whole food groups from his diet. Soda's not a food group and he doesn't even miss it, for that matter.
But he can tell you this. He took a business trip and forgot to pack his Dr. Bill's Powerhouse Omega Formula, and he could feel that. He missed his dose for four days, and says if it ever happened again, he would have it Fedexed to him, immediately.
I've heard that same story over and over. Once you get your health levels up, you'll become much more sensitive to a detour. And that's a good thing. - 16004
Anyway, today's question is: Are you overweight? "Too Fat To Fish?" as Artie Lange put it.
I'm not going to spend a lot of time with medical specifics, and the reason is simple common sense. Almost everyone knows when they are carrying too much flabbolo. I certainly know it, and in discussions with friends, they all know it, too.
The evidence is there.
It takes more than a second to button up the pants.
Shirt collars tightening up.
You start adjusting your golf swing.
You start going back to the buffet a third time.
You're winded after three flights of stairs.
It adds up. And I could go on from here. Like when you stop suddenly, your arms keep jiggling.
We all know, and we all need to start getting leaner. The way to get there is by doing a little planning.
First on the plan is to get on pharmaceutical grade fish oil and stay on it. Which is easy, a couple capsules a couple times per day.
While you will benefit internally from the start, you'll start to see the results and feel better after the first 60 days, with full benefits in your blood lipid levels after 12-15 weeks, based on the scientific studies done. It takes time, so you need to get started NOW.
Then you start altering your diet in small steps. A great way to start is by replacing the soda in your diet, including diet soda, with water. My friend made this change alone, as well as beginning to take pharmaceutical grade fish oil, and melted off 14 pounds in 8 weeks.
When he replaced the burgers he had for lunch with a salad just twice a week, six more pounds came off.
He limited his ice cream intake to 4 ounces per day, and lost even more weight.
He did some hill walking in the beginning for exercise, then started going up the hill faster over the weeks as his body allowed. Took him 15 minutes a day.
Today he is 35 pounds lighter, and looks ten years younger.
He didn't have to make any crazy lifestyle changes or eliminate whole food groups from his diet. Soda's not a food group and he doesn't even miss it, for that matter.
But he can tell you this. He took a business trip and forgot to pack his Dr. Bill's Powerhouse Omega Formula, and he could feel that. He missed his dose for four days, and says if it ever happened again, he would have it Fedexed to him, immediately.
I've heard that same story over and over. Once you get your health levels up, you'll become much more sensitive to a detour. And that's a good thing. - 16004
About the Author:
If you want to lose weight and gain longevity, this pharmaceutical grade fish oil is the only one Dr. Bill recommends as an orthopaedic surgeon and baby boomer interested in ultimate longevity.
