This article is the first in a series of articles that will scrutinize, expose, and examine so-called idiot proof diets.
The first diet plan that we will scrutinize is called Fat Loss 4 Idiots. This diet has 7 basic steps (1) eating 4 meals a day; (2) eliminating sweets; (3) alternating between carbs and protein intake; (4) exercise in the form of walking; (5) drinking plenty of water; (6) cooking your own meals in your home; (7) eating only until you are satisfied not full.
The Plan is easy to follow because you are provided with a diet generator that creates daily diet plans for you. They claim that by following the diet you lose 9 pounds every 11 days.
Let's cover the bad news first, the forbidden foods. The Fat Loss 4 Idiots Diet excludes starchy carbs like pasta, potatoes, and bread. Not all carbs are forbidden, however, this isn't the Atkins diet. More bad news, alcohol is by and large exclude. With one exception, you're allowed one glass of wine daily. Lastly, there are no calorie restrictions or portion limits, but you are encouraged to eat only until satisfied not until you are full.
Do people actually lose weight using Fat Loss 4 Idiots, does this thing work? My research shows that a majority of people who follow the diet do lose weight. I've examined, scoured, and scrutinized forums, chat rooms, Yahoo, MSN, Google, and other search engines. The overall response from people who follow the diet is positive, they lose weight.
The Fat Loss 4 Idiots Diet, however, has its detractors. Some people complain that the diet becomes repetitive and bland after a while. You know what they say, you can't please all the people all the time. This is a diet people. If it was completely pain-free and fun and easy to be called a vacation. And remember you work out and diet in order to go on vacation.
The bottom line: this diet plan is a success. The people who follow it to lose weight. By and large majority people who follow the diet lost on average three to 6 pounds per week. So the diet's boast that you will lose 9 pounds every 11 days is supported by my research. To learn more visit my site today.
Because I want visitors, I'm giving away free dieting software. When you visit today and sign up for my newsletter, you'll get a free Body Mass Index (BMI) calculator and a free ideal weight calculator. My free gift for you just for visiting.
Make sure you sign up for my free newsletter because I will be profiling new diet plans, diet pills, exercise plans, and fantastic nutritional supplements everyday. And I will report the truth to you based upon my research and analysis. Thank you for reading my article I hope to see you soon at my site. Click on my links directly below! - 16004
The first diet plan that we will scrutinize is called Fat Loss 4 Idiots. This diet has 7 basic steps (1) eating 4 meals a day; (2) eliminating sweets; (3) alternating between carbs and protein intake; (4) exercise in the form of walking; (5) drinking plenty of water; (6) cooking your own meals in your home; (7) eating only until you are satisfied not full.
The Plan is easy to follow because you are provided with a diet generator that creates daily diet plans for you. They claim that by following the diet you lose 9 pounds every 11 days.
Let's cover the bad news first, the forbidden foods. The Fat Loss 4 Idiots Diet excludes starchy carbs like pasta, potatoes, and bread. Not all carbs are forbidden, however, this isn't the Atkins diet. More bad news, alcohol is by and large exclude. With one exception, you're allowed one glass of wine daily. Lastly, there are no calorie restrictions or portion limits, but you are encouraged to eat only until satisfied not until you are full.
Do people actually lose weight using Fat Loss 4 Idiots, does this thing work? My research shows that a majority of people who follow the diet do lose weight. I've examined, scoured, and scrutinized forums, chat rooms, Yahoo, MSN, Google, and other search engines. The overall response from people who follow the diet is positive, they lose weight.
The Fat Loss 4 Idiots Diet, however, has its detractors. Some people complain that the diet becomes repetitive and bland after a while. You know what they say, you can't please all the people all the time. This is a diet people. If it was completely pain-free and fun and easy to be called a vacation. And remember you work out and diet in order to go on vacation.
The bottom line: this diet plan is a success. The people who follow it to lose weight. By and large majority people who follow the diet lost on average three to 6 pounds per week. So the diet's boast that you will lose 9 pounds every 11 days is supported by my research. To learn more visit my site today.
Because I want visitors, I'm giving away free dieting software. When you visit today and sign up for my newsletter, you'll get a free Body Mass Index (BMI) calculator and a free ideal weight calculator. My free gift for you just for visiting.
Make sure you sign up for my free newsletter because I will be profiling new diet plans, diet pills, exercise plans, and fantastic nutritional supplements everyday. And I will report the truth to you based upon my research and analysis. Thank you for reading my article I hope to see you soon at my site. Click on my links directly below! - 16004
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