Friday, February 27, 2009

Get thin tips - acai berry magic

By Petra Spink

Acai berries is one of the true "super fruits" as they contain various anti-oxidants, vitamins, and minerals, which allow it to provide a wide variety of health and weight loss benefits. Acai berries boast a great amount of advantages which are widely known. They can be enjoyed in many ways: fresh, powdered, capsule and freeze dried the berrys retain their medicinal properties no matter how it is preserved or prepared. Although the freeze dried form of the berry has been shown to be the effective, the other forms also carry great merit.

There are many acai berry benefits that can better your health, but maybe one of the most well known is the ability of the acai berry to reduce your cholesterol level. With more and more people suffering from high cholesterol, many people have embraced the acai berry band wagon having seen how it can dramatically bring your levels down when taken at regular intervals.

Acai berry advantages include their ability to clean infectious toxins from the body, and to reduce inflammation of the liver and other organs by increasing oxidation in the body. Acai berries can also fix fading eyesight in some cases, and helps to control the digestive system. There are negative substances in your body called xenobiotics, which lead to decreased brain activity. The acai berry acts as a purifying agent for your bodies symptoms, and helps to get rid of the xenobiotics, thus increasing mental agility and performance.

Consuming acai berries daily has been shown to alleviate the pain that is typical of arthritis. It has also been proven that acai berries could have a positive effect on sleep disorders, allowing for a deeper, more restorative sleep. Acai berries also shows promise in healing injuries faster (this is not as yet medically proven but are growing school of thought subscribe to this theory).

Acai berry benefits not only adress your body physically, they can also aid your mental and emotional wellbeing. The acai berry has been shown to help in relieving depression, and can help regulate the body's nervous system and to keep hormones at levels which are acceptable for healthy living.

While the acai berry has many great benefits, its ability to help one lose weight is very popular. The acai berry is a natural colon cleanse, helping to get rid of excess water and toxins and allows you to shed pounds fast and easily. One of the benefits of the acai berry is that it helps to quosh your appetite and increases metabolism which results in increased fat burning in the body. By cranking up the metabolism, any calories you do consume is burned much more efficiently and quicker.

As the acai berry offers so many great benefits, it is no wonder that it is hailed as a miracle supplement. Consumed on a regular basis, the improvements to health and well-being are remarkable on both a physical and psychological level. - 16004

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