Friday, November 28, 2008

Choosing The Right Pedometer

By Ron Packardy

The HJ 112 pedometer from Omron is one of the best pedometers available today. It strikes an impressive balance between features, price, and usability, resulting in a pedometer that's suitable for everyone, enthusiasts and occasional users alike.

Thanks to its innovative dual sensor technology, this pedometer can be carried in your pocket, bag or purse, and it still keeps track of your steps, calorie consumption, distance, and aerobic activity with amazing accuracy.

I like this pedometer because it has such an easily readable display with easy to use buttons, which is a surprise on something so compact. If you'd rather carry it on your belt, there's a detachable holder and strong security strap.

It uses a replaceable lithium battery which should last for about 6 months. Assuming an average of 10,000 steps per day that works out to be quite a lot of walking on one battery!

I have to confess, this is a great little pedometer. I also looked at other models, but when I compared all the features and price, this one definitely came out the winner. The HJ 112 and the HJ 720 ITC can both be kept in your pocket, but I picked the HJ 112 because I didn't really need the software that comes with the 720 ITC.

By the way, you might be wondering if you can use this pedometer for jogging. Well, you can. In fact that's what I use it for. Ok, so I didn't know I was going to be jogging when I bought it, but after a few weeks of regular walking, it's amazing how much fitter you will feel.

I actually have a small circuit that I walk around, but after a while I had the urge to jog for a bit then walk again ..etc. Pretty soon I was jogging more than I was walking, although I'm sure I wouldn't have done that without the HJ 112.

Anyway, if you're looking for a reliable pedometer that won't let you down, and you're not particularly interested in all the extras, then the Omron HJ 112 is probably the one to go for.

If you're not the person doing the walking and you're considering buying a pedometer for someone else, the HJ 112 makes an ideal choice. It's got everything you need to keep track of your activity but is really easy to use.

Also, in addition to it being a bit of a cool gadget gift for someone, it's also a very practical and useful gift that will actually help them get or stay healthy. I don't know if there is a better way of showing someone that you really care about them. - 16004

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