Tuesday, February 10, 2009

10 Top Notch Tips for Eye Skin Care

By Alyssa Denure

By looking at the number of eye skin care products available today, there is no doubt that our society puts a high value on the beauty of our eyes. They are, after all, the most looked at feature and the one that shows the signs of aging first. Wouldn't you agree? So, before you go and buy all the makeup and eye skin care products the world has to offer for eye wrinkles, puffy eyes and dark circles, they will be useless and your money wasted if you dont take the proper precautions for maintaining your skin's health first. Building your own skin care regimen and sticking to it daily is crucial, so here are the top 10 eye skin care tips dermatologists recommend you start getting used to:

1. Know Your Skin Type. In order to make the right decision on your eye skin care products, you must first identify your skin type. Skin care products are available in various types, depending on the needs of your skin. Having a firm grasp on what your skin needs to be healthy and look good, will help you find a product that will produce maximum results in that area.

2. Drink 8-10 glasses of water a day. 8-10 glasses of water per day is the recommended amount by every dermatologists, they may even suggest more! Drinking water will ensure your skin is hydrated and it will work even harder to eliminate the build-up of bacteria and in effect can clear up your skin and make it look more vibrant and radiant.

3. Cool water in the morning, lukewarm water at night. Using cool water in the morning is helpful for not only waking you up and refreshing you, but also can reduce the puffy eyes look we so often experience when just waking up. At night, use lukewarm water as opposed to hot water because hot water can make the skin exceedingly dry. Also lukewarm water will open up your pores to allow them to be fulling cleansed and rid of dirt and oil from your makeup.

4. Exfoliate Often. When exfoliating, try not to exert too much pressure when scrubbing. Exfoliating is certainly good for your skin, but do not do it too often as you might end up harming the outermost layers of your skin. Twice a week is sufficient for getting rid of the skin's top, dead layer of skin cells.

5. Always Use A Moisturizer. Use a good moisturizer, especially if you have dry skin. Most dermatologists suggest moisturizers will have their best effect on your skin if you apply them shortly after washing your face - when your skin is most permeable. Doing so, makes it easier for the active ingredients to do their best work on your skin and make the moisture last throughout the day.

6. Skip the bar soap for your face. Bar soap will strip your skin of its natural moisture. No amount of moisturizer can replace the oils stripped by bar soap. So just keep your bar soap for the body if you have to use it.

7. Reduce sun exposure. Use sunsceen as often as possible - even when it's cloudy. Every dermatologist will recommend this step. It is a very important step in reducing the signs of aging. You will ensure less wrinkles in your future without a doubt by staying out of the sun or using an SPF of at least 15 when you have to be in the sun. The best way to keep from forgetting your SPF is to make sure there is sunscreen in your makeup and eye skin care products.

8. Exercise. A little sweat on your face can be just what the doctor ordered. When you perspirate, your skin retains moisture and will, in turn, be brighter because the excess dirt and oils are removed.

9. Antioxidants are the anti aging secret. By adding antioxidants into your diet on a daily basis you are working to actually reverse, not just prevent, the signs of aging. Antioxidants can reduce and reverse free radical damage and this free radical damage is the number one reason we start to look like we are aging. A good food to keep in mind for getting your antioxidants? Berries! Blue, black, red - the darker the better!

10. Avoid or Learn To Cope Well With Stress. According to studies, this is one of the leading causes of wrinkles. Try to maintain a happy disposition when at all possible. This will not only improve the condition of your skin but increase the quality of your overall health as well. Who wouldn't want that?

By adding these tips to your daily skin care routine, you will help your skin to look beautiful and ageless. Don't rely solely on eye creams and become a product junkie. Help yourself by applying these techniques, and if your results aren't exactly as you'd like, then you can use an eye skin care cream for added benefits. Won't it feel good to know that you've done everything you can to improve your skin and in turn slow down the aging process? - 16004

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