Americans spent billions of dollars last year on natural remedies. But with so many different products to choose from in the aisles of your local health food store, how do you know which ones are worth buying and which ones you should avoid. Its important to note that there are many vitamin and nutritional supplements that can work wonders for your health however if you make the wrong choice, you may cause yourself irreparable damage. Before you make any long term decisions about your health, take a moment and discover these 3 amazing secrets related to supplements.
Stunning Secret # 1 The difference between a nutritional supplement and a drug. Stunning
Amazing Secret #2 The impact of taking supplement with prescriptions drugs.
Stunning Secret # 3 The importance of taking only name brand supplements from approved sources.
The Difference Between and Drug and Nutritional Supplements
Many times, the difference between the two is not much at all. Both can be extremely helpful in relieving symptoms, but both can also cause a lot of damage if taken incorrectly or without the attention of a medical doctor. One of the critical factors is the way in which the FDA view these substances. They usually treat supplements like food because they are intended to supplement the diet or to go with it. Drugs, however, are intended to cure, to treat, or to prevent diseases. Because of these definitions, most supplements receive the same kind of attention as any other kind of food.
The Consequences of Taking Both Drugs and Supplements
Be very careful because some supplements interfere with prescription medications or cause dangerous side effects when taken with prescription drugs. The simple solution to avoid this danger is to always consult your doctor before taking any supplements even if you think they are harmless. You should also discontinue use of supplements if you are scheduled for any invasive medical procedure. Studies have found that certain supplements interfere with anesthesia, can cause excessive bleeding or elevate blood pressure.
The Importance of Taking Only Brand Name Supplements
One common misconception that has run ramped is that supplements are natural and chemical free and therefore safer than their prescription drug counterparts. The truth is that this is not always the case. Many lab test and studies have found that supplements contained very harmful ingredients including pesticides, metal, and bacteria. Not too long ago, Consumer Reports test discovered that not only did the bottles not contain the ingredients that they said they did, the bottles were also labeled with incorrect dosage information. According to them, the best strategy is to stick with what you know; companies like GNC or Vitamin Shoppe are always a safe bet.
In light of your new found knowledge, the question you may wonder where you can find reliable information about supplements. The irony is that most of what you will find on the internet or from the grocery store clerk is not the most reliable source of information. To start you in the right direction, consider the following sources. (National Institutes of Health and Food and Drug Administration) - 16004
Stunning Secret # 1 The difference between a nutritional supplement and a drug. Stunning
Amazing Secret #2 The impact of taking supplement with prescriptions drugs.
Stunning Secret # 3 The importance of taking only name brand supplements from approved sources.
The Difference Between and Drug and Nutritional Supplements
Many times, the difference between the two is not much at all. Both can be extremely helpful in relieving symptoms, but both can also cause a lot of damage if taken incorrectly or without the attention of a medical doctor. One of the critical factors is the way in which the FDA view these substances. They usually treat supplements like food because they are intended to supplement the diet or to go with it. Drugs, however, are intended to cure, to treat, or to prevent diseases. Because of these definitions, most supplements receive the same kind of attention as any other kind of food.
The Consequences of Taking Both Drugs and Supplements
Be very careful because some supplements interfere with prescription medications or cause dangerous side effects when taken with prescription drugs. The simple solution to avoid this danger is to always consult your doctor before taking any supplements even if you think they are harmless. You should also discontinue use of supplements if you are scheduled for any invasive medical procedure. Studies have found that certain supplements interfere with anesthesia, can cause excessive bleeding or elevate blood pressure.
The Importance of Taking Only Brand Name Supplements
One common misconception that has run ramped is that supplements are natural and chemical free and therefore safer than their prescription drug counterparts. The truth is that this is not always the case. Many lab test and studies have found that supplements contained very harmful ingredients including pesticides, metal, and bacteria. Not too long ago, Consumer Reports test discovered that not only did the bottles not contain the ingredients that they said they did, the bottles were also labeled with incorrect dosage information. According to them, the best strategy is to stick with what you know; companies like GNC or Vitamin Shoppe are always a safe bet.
In light of your new found knowledge, the question you may wonder where you can find reliable information about supplements. The irony is that most of what you will find on the internet or from the grocery store clerk is not the most reliable source of information. To start you in the right direction, consider the following sources. (National Institutes of Health and Food and Drug Administration) - 16004
About the Author:
Author Dorthy Weatherbush sees everyday celebrities like Kristy Swanson of Knots Landing fame use these secrets plus diet and supplement programs like the Medifast Diet to trim unwanted pounds. Read Dorthys review of the Medifast weight loss program.
