If you've ever undergone one, you are certainly aware of the physical symptoms of anxiety attack. The signs consist of difficult, labored breathing, sweating, an aching in the chest, lack of feeling in the arms and legs and uncontrollable trembling. You can experience all or some of these warning signs along with many other signs that are not at all commonplace.
Physical symptoms of an anxiety attack can mimic those of a heart attack or even nervous breakdown. Many people wind up in the emergency room of a hospital as a result. Although this step is not really necessary for the panic attack, people may still benefit from professional care. People who suffer from severe anxiety may need other alternatives in dealing with the anxiety.
A full anxiety attack is linked with the fight or flight reaction to some external experience. The fight or flight response is seen in most animals, including humans. In humans it is caused by the release of hormones, primarily adrenaline and cortisol. This survival response creates an energy rush, sensitivity to the immediate surrounds, and increased aggressiveness, which helps the individual to escape a dangerous situation or defend itself. In the case of anxiety attacks, the body bears the brunt of the rush of stress hormones without any immediate external cause responsible, hence the physical symptoms of an anxiety attack ensue.
Studies have shown that a person has a greater chance of suffering a future heart attack or stroke if they suffer repeated physical symptoms of an anxiety attack. Individuals who experience only a single anxiety or panic attack are not any more or less likely to suffer future heart attacks or stroke. It not clear of the increased risk posed by regular panic attacks is a result of the attacks or just related to them.
According to some doctors, there is an increased incidence of cardiovascular issues in people who take prescription medications for anxiety disorder. Regardless of how valid this correlation is, a panic attack indicates that there is a serious problem present, which must be addressed instead of just treating the physical symptoms of anxiety attacks.
Treating people who experience anxiety attacks is not a simple matter. The physical symptoms of an anxiety attack are treatable with medication, but treating the cause of the anxiety attacks is more complex. Since the trigger for anxiety attacks often lies within a person's subconscious, various forms of therapy are available to attempt to pinpoint and address root of the problem. One method that has proven to be effective is cognitive behavioral therapy, which utilizes a person's willpower to help him deal more effectively with trigger situations.
The techniques that are used to combat physical symptoms of anxiety attacks include breathing exercises and relaxation techniques that are sometimes combined with aromatherapy, acupuncture or massage therapy. Despite what some may think, treatment of physical symptoms of anxiety attacks is not as trivial as mind over matter. Anxiety is a genuine medical condition with far-reaching and sometimes devastating consequences and requires specialized treatment. With proper therapy, many people can overcome the effects of this disorder. - 16004
Physical symptoms of an anxiety attack can mimic those of a heart attack or even nervous breakdown. Many people wind up in the emergency room of a hospital as a result. Although this step is not really necessary for the panic attack, people may still benefit from professional care. People who suffer from severe anxiety may need other alternatives in dealing with the anxiety.
A full anxiety attack is linked with the fight or flight reaction to some external experience. The fight or flight response is seen in most animals, including humans. In humans it is caused by the release of hormones, primarily adrenaline and cortisol. This survival response creates an energy rush, sensitivity to the immediate surrounds, and increased aggressiveness, which helps the individual to escape a dangerous situation or defend itself. In the case of anxiety attacks, the body bears the brunt of the rush of stress hormones without any immediate external cause responsible, hence the physical symptoms of an anxiety attack ensue.
Studies have shown that a person has a greater chance of suffering a future heart attack or stroke if they suffer repeated physical symptoms of an anxiety attack. Individuals who experience only a single anxiety or panic attack are not any more or less likely to suffer future heart attacks or stroke. It not clear of the increased risk posed by regular panic attacks is a result of the attacks or just related to them.
According to some doctors, there is an increased incidence of cardiovascular issues in people who take prescription medications for anxiety disorder. Regardless of how valid this correlation is, a panic attack indicates that there is a serious problem present, which must be addressed instead of just treating the physical symptoms of anxiety attacks.
Treating people who experience anxiety attacks is not a simple matter. The physical symptoms of an anxiety attack are treatable with medication, but treating the cause of the anxiety attacks is more complex. Since the trigger for anxiety attacks often lies within a person's subconscious, various forms of therapy are available to attempt to pinpoint and address root of the problem. One method that has proven to be effective is cognitive behavioral therapy, which utilizes a person's willpower to help him deal more effectively with trigger situations.
The techniques that are used to combat physical symptoms of anxiety attacks include breathing exercises and relaxation techniques that are sometimes combined with aromatherapy, acupuncture or massage therapy. Despite what some may think, treatment of physical symptoms of anxiety attacks is not as trivial as mind over matter. Anxiety is a genuine medical condition with far-reaching and sometimes devastating consequences and requires specialized treatment. With proper therapy, many people can overcome the effects of this disorder. - 16004
