Tuesday, February 17, 2009

Dynamite Ab Workouts For Ripped Abs

By Morgan Christopher

If you're reading this article, the chances are you're craving to have ripped abs and a flat six-pack stomach, just like those sexy women and well built guys you see on magazine covers and TV commercials. Well, I'm going to go right ahead and dispel many of the myths surrounding six-packs because most of what you've heard regarding ripped abs is simply not true.

Before I even go any further in sharing with you, the method I used in order to get a stomach as flat as a washboard, let me just say that you'd do well to ignore all those ab exercises promoted insistently on the various infomercials. And, while I'm on the subject, all those expensive ab machines such as ab rollers, ab loungers and ab rockers, won't do much for you either. Oh by the way, just in case you're wandering, my name is Shea Robins.

From experimenting with virtually all the available fat burners, to punishing myself with a vast range of diets, I never once achieved any results that are worth mentioning. Even hours upon hours on a machine and a bench did nothing for me. In the end, I did shed my fat but only because I had learned how to do it, the hard way:

Don't believe everything you read regarding so-called health foods. While some manufacturers claim their product produces ripped abs, they don't, and in fact, they very often result in even more fat

Like I said earlier, the only thing that's going to lose weight as a result of ab machines is your wallet. If you're serious then stay away from all those expensive gadgets like ab rollers, etc.

Stick to good old-fashioned natural foods. Not only are they healthy and beneficial for weight loss, but they're far superior to any of the so-called wonder pills or miracle fat burners, which at the end of the day, don't work.

Last. When it comes to shedding belly fat, working smart is far more effective than working hard. Believe me, there are exercises that produce unbelievable results without you having to kill yourself in the process.

If you're feeling let down and disappointed with all the things you've tried then remember, I know exactly how you feel because I have been in the self same position before. However, I have good news for you because after much trial and error, I discovered a method that does let you burn fat and get those ripped abs you've always dreamed about.

Having seen for myself just how incredible this method of mine is, I can even go as far as saying that instead of a six-pack, you'll end up with an eight-pack. No, I'm not joking. You really do have eight muscles down there, rather than six, as so many people believe. Additionally, an inevitable side effect of this method is that it increases your metabolism as well, so your body will continue burning fat at a faster rate. For you and I, this means a super flat stomach all year round.

What you've just been reading is an account of my own long and difficult quest for a flat stomach and a good looking six-pack, and as you've more than likely already guessed, I didn't have to kill myself getting them in the end. Now, for anyone reading this article, the truth about abs and a body to die for, is there for the taking. - 16004

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