Tuesday, March 3, 2009

Get thin tips - acai berry goodness

By Petra Spink

Acai berries really are "royalty" amongst fruit. Packed full of minerals, vitamins and antioxidants they are proven to help weight loss hugely and top up your body full of goodness. There are many health benefits from the acai berry. No matter what your preference the acai berry will be for you as iy comes in many guises including fresh, freeze dried, powdered and even encapsulated. The choice is entirely yours as they are all very beneficial to you (although the freeze dried can be more concentrated).

Among the many openly discussed blessings of acai berry, perhaps the most widely-recognized is as a natural treatment for cholesterol. The number of people looking for alternatives to prescription drugs to treat high cholesterol has increased in recent years, and many of them have plumped for acai berry. The number of people who see their bad cholesterol levels going down from consuming acai berries grows year on year.

The acai berry is beneficial in aiding to rid the body of poisonous toxins, and thus reducing inflammation in the organs by increasing oxidation in the body. They also help the digestive system and ridding your body of bad substances called xenobiotics. The acai berry can help to crush these xenobiotics and improve the function of body and mind. Another important acai berry benefit may prove to be its ability to improve eyesight due to the berry's naturally advantageous mineral and vitamin base.

Those who suffer from arthritis pain have found that daily consumption of the acai berry can help the pain linked with this illness, and it has also shown promise in helping injuries heal quicker. For those with sleep maladies, acai berries are often prescribed as it has been shown that they provide a better sleep of an evening.

Acai berry benefits not only adress your body physically, they can also aid your mental and emotional wellbeing. The acai berry has been shown to help in relieving depression, and can help regulate the body's nervous system and to keep hormones at levels which are acceptable for healthy living.

Perhaps the most popular acai berry benefits are the ones that promote weight loss in individuals that take the berries on a daily basis. The acai berry works as a natural colon cleanse, which eliminated excess water weight and toxins from the body allowing you to shed pounds fast. Other acai berry benefits include its ability to act as an appetite suppressant, and to quicken up the metabolism. When your appetite is suppressed you eat less, and the food that you do eat is burnt up more quickly when your metabolic rate is working at an increased pace.

As the acai berry offers so many great benefits, it is no wonder that it is hailed as a miracle supplement. Consumed on a regular basis, the improvements to health and well-being are remarkable on both a physical and psychological level. - 16004

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