Massage therapy can be a very expensive relaxation method to take part in. With the advent of new technologies, we have been able to buy devices that do the hard work that a message therapist would normally do. One device type in particular is the percussive massage unit- which is able to get a deeper massage and target tissue below the surface.
Percussive massages differ from other types of massages in the fact that they are sometimes more rough, in order to get down to a deeper tissue. Some techniques may be named "pummel" or "pinch," but they are actually quite enjoyable if they are done correctly. Some methods may apply some discomfort, but only briefly and the overall process is quite relaxing.
Professional massage therapists were required in the past if the recipient of the massage was to expect a relaxing and beneficial massage. Today we have truly remarkable devices that are able to do complex massage techniques, but with the finesse of a therapist that has the recipient's comfort in mind. In some cases the device may need to be operated by a second person, who will also make sure that the massage is as enjoyable as possible. Common brands to look out for may be the Thumper line, which sells particularly well.
There are two basic models of percussive massagers: portable models that are light enough to use with one hand, and heavier models that are meant to be piloted with an assistance. The latter option tends to be more expensive, but it will have more features in terms of massaging techniques and sheer power. A portable model may weigh as little as a few pounds, but can still pack quite a punch.
Extra features such as heating pads are a good upgrade to consider with percussive massage devices. Some types of lotions have heating elements in them that are activated through vibrations or friction, which is a good alternative to models that don't have heating elements built in. Even still, it's nice to be able to "kill two birds with one stone" and shell out the extra money for an improved design.
After deciding on a model that seems to be in agreement with your needs, be sure to read the instruction manual for what you should and shouldn't do with the device. Some find that not following instructions will result in an injury or at the very least some type of discomfort. It doesn't take long to read the instructions booklet, so don't be too hasty to try the device out.
Closing Comments
A percussive massage is a wonderful thing to forego. If you think that this type of massage just doesn't happen enough for you, consider buying a specialized device to make the frequency of relaxing massages much more appealing to your personal tastes. - 16004
Percussive massages differ from other types of massages in the fact that they are sometimes more rough, in order to get down to a deeper tissue. Some techniques may be named "pummel" or "pinch," but they are actually quite enjoyable if they are done correctly. Some methods may apply some discomfort, but only briefly and the overall process is quite relaxing.
Professional massage therapists were required in the past if the recipient of the massage was to expect a relaxing and beneficial massage. Today we have truly remarkable devices that are able to do complex massage techniques, but with the finesse of a therapist that has the recipient's comfort in mind. In some cases the device may need to be operated by a second person, who will also make sure that the massage is as enjoyable as possible. Common brands to look out for may be the Thumper line, which sells particularly well.
There are two basic models of percussive massagers: portable models that are light enough to use with one hand, and heavier models that are meant to be piloted with an assistance. The latter option tends to be more expensive, but it will have more features in terms of massaging techniques and sheer power. A portable model may weigh as little as a few pounds, but can still pack quite a punch.
Extra features such as heating pads are a good upgrade to consider with percussive massage devices. Some types of lotions have heating elements in them that are activated through vibrations or friction, which is a good alternative to models that don't have heating elements built in. Even still, it's nice to be able to "kill two birds with one stone" and shell out the extra money for an improved design.
After deciding on a model that seems to be in agreement with your needs, be sure to read the instruction manual for what you should and shouldn't do with the device. Some find that not following instructions will result in an injury or at the very least some type of discomfort. It doesn't take long to read the instructions booklet, so don't be too hasty to try the device out.
Closing Comments
A percussive massage is a wonderful thing to forego. If you think that this type of massage just doesn't happen enough for you, consider buying a specialized device to make the frequency of relaxing massages much more appealing to your personal tastes. - 16004
