Saturday, December 27, 2008

Weight Loss Pills - Do They Work?

By Deen Dragonovich

With obesity at epidemic levels in the United States, more and more people are turning to weight loss pills in hopes of losing those extra pounds. With the New Year approaching, you can bet that these weight loss pills will be flying off of shelves. But do they actually work?

Good weight loss pills work to some degree, but not as significantly as some may think. When ephedra was introduced back in the early 90's, many considered it a miracle pill. I was one of them. The combination of ephedra along with aspirin and caffeine, burned fat like no other compound since.

Unfortunately along with its fat burning strength, ephedra also made your heart race uncontrollably and was blamed for a few deaths as well. Needless to say ephedra has been banned by the FDA and is no longer available in stores.

Are there any compounds that work as well as ephedra?

Yes, but ephedra set the bar very high and there really isn't anything new (save for possibly one) that matches its fat burning power.

Green tea and Hoodia are currently two of the most popular weight loss supplements in stores today. There have been mixed reviews on both, but Green tea has more scientific studies to back its claims. Never the less, they both fall far short of the fat burning power of ephedra.

There is however a natural compound that shows great promise in preventing fructose from converting to fat.

What's all the fuss about fructose?

Fructose may be the reason why so many Americans are obese today. The American Journal of Clinical Nutrition was quoted as saying:

"evidence that a marked increase in the use of HFCS, and therefore in total fructose consumption, preceded the obesity epidemic and may be an important contributor to this epidemic in the United States."

For the past thirty years fructose has virtually replaced cane sugar as the sweetener of choice for most manufacturers because of its low cost to produce. During this period there has been a 300% increase in the use of high fructose corn syrup and a 40% drop in the use of cane sugar.

What is this promising natural compound?

This all natural compound is commonly referred to as Chinese skullcap and "Black catechu", which are derived from the roots of Scutellaria baicalensis and Heartwood of Acacia.

What does this new substance do?

This natural compound works by substantially decreasing two key obesity markers in the blood stream. These two obesity markers are expressed in high levels in the chronically obese. These compounds have been shown to significantly decrease both of these obesity markers by inhibiting fat conversion from fructose pathways and down-regulating fat accumulation and up-regulating fat breakdown.

An independent double blind clinical study was conducted by scientist at JSS Medical Research, Inc., in Montreal, Canada. Subjects ranged in age from 40-75, typically the age group that has the most difficult time losing weight. Participants were not given any advice on diet or physical activity.

The results of the study were eye opening. Those that were not given the compound averaged zero pounds of weight loss, while those given the natural compound lost on average 7% of their body weight.

Their results would likely have been much better if they combined an exercise program along with a sensible diet.

These compounds show a lot of promise and may very well hold the key to the obesity epidemic, especially for those who consume a lot of fructose in their diets. Always check with your physician before taking any weight loss supplement. - 16004

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