Constipation (also known as Costiveness) is a condition in which a person has difficulty in expelling stool. It can be extremely uncomfortable and at times painful to defecate. The causes of constipation are varied.
Here are some natural home remedies for constipation that would help you prevent and stop constipation in its tracks:
1.Drink at least 6 glasses of water a day. Large amounts of water aids quick digestion and enables easier bowel movement.
2.Add roasted black gram powder to chapatti made of wheat to water, including the husks, can enhance constipation relief.
3.Molasses is also very good for constipation relief. Beware though as it has a strong taste and high calorie content. You'll want to add fruit juice or milk to it when taking it. All you really need is two tablespoonfuls of blackstrap molasses just before sleeping at night.
4.Take half a cup of cabbage juice twice a day. This is very effective in treating and curing constipation.
5.Mangoes are very effective natural bowel movers. If you can find one, eat one in the morning right after brushing before breakfast, and one at night right after dinner.
However, if you suffer from painful constipation, you can treat it with maximum results in a very short time with Bowtrol. Even with only one bottle of Bowtrol can work wonders since it completely cleanses and empties your colon leaving you feeling well. - 16004
Here are some natural home remedies for constipation that would help you prevent and stop constipation in its tracks:
1.Drink at least 6 glasses of water a day. Large amounts of water aids quick digestion and enables easier bowel movement.
2.Add roasted black gram powder to chapatti made of wheat to water, including the husks, can enhance constipation relief.
3.Molasses is also very good for constipation relief. Beware though as it has a strong taste and high calorie content. You'll want to add fruit juice or milk to it when taking it. All you really need is two tablespoonfuls of blackstrap molasses just before sleeping at night.
4.Take half a cup of cabbage juice twice a day. This is very effective in treating and curing constipation.
5.Mangoes are very effective natural bowel movers. If you can find one, eat one in the morning right after brushing before breakfast, and one at night right after dinner.
However, if you suffer from painful constipation, you can treat it with maximum results in a very short time with Bowtrol. Even with only one bottle of Bowtrol can work wonders since it completely cleanses and empties your colon leaving you feeling well. - 16004
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Sensitive Digestion Formula. For more information: http://www.NaturalHerbalHealthProducts.com/
