Saturday, February 21, 2009

Does Wu Yi Tea Help You Lose Weight?

By Caitlin Ryan

Would you not love to lose weight? Weight loss can be difficult, but with a little help from Mother Nature, you can lose weight and feel fantastic in less time and with less frustration.

An oolong tea is grown in the Chinese Wu Yi Mountain range can help you lose weight and feel great with less effort. Camellia sinensis it the plant from which all tea is derived. Black tea, green tea and oolong tea are all picked from this plant and then treated differently to produce different characteristics. Oolong has a milder flavor than green tea.

So, how does tea aid in weight loss? An ancient Chinese slimming secret, tea contains powerful antioxidants called catechins. The most powerful catechin in tea is EGCG which has been proven in studies to help people lose weight for four reasons: Increases metabolism; Increases energy; Blocks fat absorption; Gets rid of excess water weight.

Does drinking tea work alone? No. There is no such thing as a magic bullet in the weight loss world no matter how bold the claims. Without proper diet and exercise, weight loss is impossible. However, that is not to say that you should not drink tea.

Proven as an effective weight loss aid in numerous studies, EGCG can help you burn fat for a longer time after you exercise making your exercise efforts more efficient. Weight loss may be more difficult without this added benefit. It can be difficult to find time to exercise, so it is important that you maximize your efforts every time you do find time.

Antioxidants in tea are another great reason to drink tea because you will be improving your overall health. A large part of the Chinese culture, tea has been preventing aging and fighting disease for thousands of years in these often youthful looking people. You will begin to feel fantastic because of this added health benefit of tea.

We cannot avoid free radical exposure. The damage that free radicals incur on the body at the cellular level is at the root of premature aging, cardiovascular disease, hormonal imbalance and cancer. Free radicals can be neutralized by oolong tea.

The antioxidants contained in oolong tea are able to neutralize free radicals AND repair damaged cells in your body. This action will improve your health quickly and help you look better as well. Your skin and hair will be more radiant and beautiful when antioxidants improve their health at the cellular level.

There is also another great reason to drink oolong tea while trying to lose weight. Oolong tea contains zero calories, yet it is packed with nutrients. When you replace sodas or other highly caloric beverages with oolong tea, chances are you are cutting up to 300 unnecessary calories from your diet. This added benefit will help you achieve your weight loss goals with less effort.

Be careful you do not get scammed. There are some Wu Yi scams that offer free trials and then charge your credit card when they auto-ship the next batch. - 16004

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