The Wave is one of the latest pieces of home exercise equipment to come on the market. It is small and isn't costly. Unlike other exercise equipment costing much more it can give you a tremendous cardio, strength training and stretching workout. It can also be used to make your Pilates more difficult.
The Firm Wave is a very easy piece of exercise equipment. It has a curved design that enables it to be used either side up. Curved side down gives you an unstable surface to rock on and curved side up means you can use it as a traditional step. Combining both cardio and strength training together ensures maximum fat burning results.
The design of The Wave makes it super easy to use. You can rock on it for a fat burning cardio workout or use it as a normal step. When rocking your abs are forced to engage (else you'll fall off) helping to give you that long and lean look.
It comes with a straightforward manual that is simple to understand, making the use of the Firm very easy. It does not have complex techniques of exercising, the methods are very easy once you get to know how to use it gets very simple you just ride the Wave. Rocking the wave strengthens the heart and the lungs, you will lose more calories if you hold small weights while rocking. Could be exciting if you rock the Firm with a little music playing.
To tone your fanny and legs just rock from side to side and to make things more difficult add a squat. Once you've finished rocking just turn it over and use it as a traditional step. The Wave can be used standing, side lying, sitting, prone and supine.
The Firm Wave as well as giving a cardio workout that is second to none will also help you build long lean muscles. The more muscle we have the more calories we use. This is because muscle is our fat burning machine. In this compact, easy to use, cardio fat blasting and muscle building piece of equipment we have it all. Don't wait Surf The Wave Today - 16004
The Firm Wave is a very easy piece of exercise equipment. It has a curved design that enables it to be used either side up. Curved side down gives you an unstable surface to rock on and curved side up means you can use it as a traditional step. Combining both cardio and strength training together ensures maximum fat burning results.
The design of The Wave makes it super easy to use. You can rock on it for a fat burning cardio workout or use it as a normal step. When rocking your abs are forced to engage (else you'll fall off) helping to give you that long and lean look.
It comes with a straightforward manual that is simple to understand, making the use of the Firm very easy. It does not have complex techniques of exercising, the methods are very easy once you get to know how to use it gets very simple you just ride the Wave. Rocking the wave strengthens the heart and the lungs, you will lose more calories if you hold small weights while rocking. Could be exciting if you rock the Firm with a little music playing.
To tone your fanny and legs just rock from side to side and to make things more difficult add a squat. Once you've finished rocking just turn it over and use it as a traditional step. The Wave can be used standing, side lying, sitting, prone and supine.
The Firm Wave as well as giving a cardio workout that is second to none will also help you build long lean muscles. The more muscle we have the more calories we use. This is because muscle is our fat burning machine. In this compact, easy to use, cardio fat blasting and muscle building piece of equipment we have it all. Don't wait Surf The Wave Today - 16004
About the Author:
Having looked at many pieces of home exercise equipment Carol J Pearson a Pilates Instructor had the following to say about The Wave. The Wave By The Firm if used regularly will give fantastic fat loss results. Forget the other expensive and bulky pieces of home exercise equipment. Buy The Wave instead at under $100 including 4 DVDs it's excellent value for money.
