Diet and exercise can do a tremendous job at reducing cellulite. You should focus on healthy foods and exercises which not only burn fat but also work and tone the muscles around the problem area. But sometimes diet and exercise isn't enough.
When you only get minimal results from diet and exercise you start exploring other cellulite treatments that focus directly on the skin and fat. The treatments that have known to get results include radio waves, laser, massage and body wraps.
Massage is an effective treatment which aims to soften the fat and smooth the skin. It is often used in combination with cellulite cream which helps to remove the fat and moisturize the skin. Another option is to use the massage with essential oils which have been proven to help the condition.
Using essential oils is based on aromatherapy. The idea is that the massaging targets the skin and fat via touch, while the essentials oils influences the cellulite through your sense of smell and by absorption through the skin. Oils that are good for cellulite include those that increase blood circulation, remove toxins, decrease fluid retention and aid fat loss.
Below you will find some essential oils that fit the bill:
Juniper: is known to enhance blood circulation, melt fat from under the skin and unclog blocked pores. You can mix olive oil with a few drops of juniper to massage on to your problem areas.
Rosemary: many aromatherapists and herbalists recommend this oil for a vast range of conditions. It is effect in boosting the metabolism and enhancing the circulation of blood through the skin and body. The improvement in circulation assists the body to remove toxins.
Lemongrass: an essential oil which has properties to reduce fluid build up and improve blood flow. This one is great for cellulite removal.
Grapefruit: a fantastic oil that is known to assist muscle fatigue, making the skin more firm and reducing fluid build up.
A trained aromatherapist or herbalist can give your more information about these oil and others that will assist you in your fight against cellulite. Most oils that are used for cellulite removal have properties that reduce the build up of fluid, firm and moisturize the skin, and improve circulation.
Pregnant women or those will health conditions should talk to a professional about whether you can use particular oils safely. - 16004
When you only get minimal results from diet and exercise you start exploring other cellulite treatments that focus directly on the skin and fat. The treatments that have known to get results include radio waves, laser, massage and body wraps.
Massage is an effective treatment which aims to soften the fat and smooth the skin. It is often used in combination with cellulite cream which helps to remove the fat and moisturize the skin. Another option is to use the massage with essential oils which have been proven to help the condition.
Using essential oils is based on aromatherapy. The idea is that the massaging targets the skin and fat via touch, while the essentials oils influences the cellulite through your sense of smell and by absorption through the skin. Oils that are good for cellulite include those that increase blood circulation, remove toxins, decrease fluid retention and aid fat loss.
Below you will find some essential oils that fit the bill:
Juniper: is known to enhance blood circulation, melt fat from under the skin and unclog blocked pores. You can mix olive oil with a few drops of juniper to massage on to your problem areas.
Rosemary: many aromatherapists and herbalists recommend this oil for a vast range of conditions. It is effect in boosting the metabolism and enhancing the circulation of blood through the skin and body. The improvement in circulation assists the body to remove toxins.
Lemongrass: an essential oil which has properties to reduce fluid build up and improve blood flow. This one is great for cellulite removal.
Grapefruit: a fantastic oil that is known to assist muscle fatigue, making the skin more firm and reducing fluid build up.
A trained aromatherapist or herbalist can give your more information about these oil and others that will assist you in your fight against cellulite. Most oils that are used for cellulite removal have properties that reduce the build up of fluid, firm and moisturize the skin, and improve circulation.
Pregnant women or those will health conditions should talk to a professional about whether you can use particular oils safely. - 16004
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The how to get rid of cellulite blog has more advice on the most popular cellulite treatment and further articles.
