It is my belief that every fashion trend has to come full circle sometime. By this I mean that every year we find that the trends from 5 years ago begin to get recycled. Going by this belief and as the fashion trends change, I take all my present outfits and pack them safely away in a trunk and take off on a wild shopping expedition to get myself some sets of clothing that are in vogue. Just some time ago I went through my treasure chest of clothing and pulled out some sets of clothing that I had safely stored away years ago. These turned out to be just the style of outfits that were currently in fashion. There was, however, a tiny problem - my size. The outfits were all of three sizes extra small for me to wear. It was not as if I deny that I have gained a few extra pounds here and there, but so many pounds. It was on the spur of the moment and in a fit of determination that I made myself a solemn vow - I was going to regain my sexy figure lost over the years come what may. It is very obvious that I had lost control of myself and I had a weight gain problem at hand. It was time I formulated a strategy to cope with the fat attack. Now, this is what I did
First step: I reviewed my eating habits. I learnt that I was eating a lot more unhealthy foods than good ones. I had become the queen of take out and the gourmet cook of processed foods. This had to change. From now on, I would eat fresh vegetables, with lean meat and fish with a healthy desert of fruits. After a short time, I found my clothes just seemed to cling a little bit looser. Had the weight gain really stopped?
First step: I drastically changed my eating habits. I decided to only eat fresh vegetables and if I had to dig into meat it was going to have to be lean meat, fish where ever possible. Processed foods were going to be a strict no-no. Desserts were going to consist of fresh fruits from now on. I stuck to this program and before I knew it my outfits were not clinging to me as they used to. Perhaps my efforts to stop weight gain were proving quite effective after all.
Third step: Exercise was a bad word to me. After all, I kept a spotless house so all the exercise I got from cleaning surely had to be equal to any athlete. Then I read an article about metabolism so I knew right there what the problem was. I had to increase my activity in order to give my metabolism a boost. I hated exercise though remember? But I loved dancing. There was the solution. I worked myself out a dance exercise program and absolutely loved it.
Now the bad news is that the fashion trend changed sooner than I thought and by the time I did manage to lose weight the clothes were fitting me well but they just did not fit into the fashion trend that had set in by them. The good news however, is that I managed to lose weight and was determined to keep it off. My fat plan attack was a roaring success and in the end I felt great and knew that people thought I looked great by the complements I received.
One thing is for certain and that is the next time I pull out some old clothes from my fashion chest they are going to fit me just fine! - 16004
First step: I reviewed my eating habits. I learnt that I was eating a lot more unhealthy foods than good ones. I had become the queen of take out and the gourmet cook of processed foods. This had to change. From now on, I would eat fresh vegetables, with lean meat and fish with a healthy desert of fruits. After a short time, I found my clothes just seemed to cling a little bit looser. Had the weight gain really stopped?
First step: I drastically changed my eating habits. I decided to only eat fresh vegetables and if I had to dig into meat it was going to have to be lean meat, fish where ever possible. Processed foods were going to be a strict no-no. Desserts were going to consist of fresh fruits from now on. I stuck to this program and before I knew it my outfits were not clinging to me as they used to. Perhaps my efforts to stop weight gain were proving quite effective after all.
Third step: Exercise was a bad word to me. After all, I kept a spotless house so all the exercise I got from cleaning surely had to be equal to any athlete. Then I read an article about metabolism so I knew right there what the problem was. I had to increase my activity in order to give my metabolism a boost. I hated exercise though remember? But I loved dancing. There was the solution. I worked myself out a dance exercise program and absolutely loved it.
Now the bad news is that the fashion trend changed sooner than I thought and by the time I did manage to lose weight the clothes were fitting me well but they just did not fit into the fashion trend that had set in by them. The good news however, is that I managed to lose weight and was determined to keep it off. My fat plan attack was a roaring success and in the end I felt great and knew that people thought I looked great by the complements I received.
One thing is for certain and that is the next time I pull out some old clothes from my fashion chest they are going to fit me just fine! - 16004
