Pregnancy and rapid weight loss or gain are a few of the major factors for the occurrence of unattractive stretch marks. This problem is not restricted to a specific gender since both male and female are equally affected by it. Stretch marks occur in different forms and colors on the surface of the skin. They do not cause any skin problem but the unattractive look makes most people hide their skin. To avoid the incidence of embarrassment, people are always in search of techniques to help them learn how to get rid of stretch marks.
After stretch marks our skin looses its elasticity, and therefore to bring that back and change the discoloration of the skin, cosmetic surgery and laser treatment can be effective. These surgeries and treatments are expensive, but they have also shown results that are unbelievable. As these treatments are expensive it may not suit the budget of all people. If you cannot afford to spend that much, you can take the advice of doctors and skin specialists who recommend certain types of stretch mark products.
There are different types of creams and lotions available that can help to eliminate stretch marks from the skin. The ingredients present in these creams or lotions are cocoa butter, wheat gram oil containing vitamin E, lanolin, etc. These are all ingredients that work together very well and when applied on the skin go deep into the skin and help heal the skin by improving the torn collagen which led to the stretch mark. For more good results you can also massage, with oil rich vitamin E, the area where you have stretch marks. During your shower you can scrub the area with a loopah. Regular use of these things will help you to get fast and best results.
You can also get rid of stretch marks by regularly following some natural techniques. Consumption of a healthy diet and food supplements can also help in dimininishing those unpleasant stretch marks. Make sure that your meal consists of Vitamin A, C, E, D rich food stuff. It should also contain more zinc, protein and essential fatty acid. The food stuffs which are rich in vitamins and minerals are green vegetables, fresh fruits, whole grains, brown rice, soybean, etc. Besides a healthy diet, you should also drink lots of water. Following these steps will make your skin more smooth, soft and elastic. Certain products like alcohol, tea, coffee, and soda should not be consumed as it reduces the chances of stretch mark diminution.
The first thing to get rid of stretch marks is to prevent the occurrence of it. You should try to avoid doing work or exercise which causes stress on your skin and results in stretch marks. Also you should not allow your body to gain or reduce excessive weight quickly. A steady muscle gain when exercising and consuming a nutritious and vitamin and mineral rich diet can keep your body fit and will help prevent further stretch marks on the body. - 16004
After stretch marks our skin looses its elasticity, and therefore to bring that back and change the discoloration of the skin, cosmetic surgery and laser treatment can be effective. These surgeries and treatments are expensive, but they have also shown results that are unbelievable. As these treatments are expensive it may not suit the budget of all people. If you cannot afford to spend that much, you can take the advice of doctors and skin specialists who recommend certain types of stretch mark products.
There are different types of creams and lotions available that can help to eliminate stretch marks from the skin. The ingredients present in these creams or lotions are cocoa butter, wheat gram oil containing vitamin E, lanolin, etc. These are all ingredients that work together very well and when applied on the skin go deep into the skin and help heal the skin by improving the torn collagen which led to the stretch mark. For more good results you can also massage, with oil rich vitamin E, the area where you have stretch marks. During your shower you can scrub the area with a loopah. Regular use of these things will help you to get fast and best results.
You can also get rid of stretch marks by regularly following some natural techniques. Consumption of a healthy diet and food supplements can also help in dimininishing those unpleasant stretch marks. Make sure that your meal consists of Vitamin A, C, E, D rich food stuff. It should also contain more zinc, protein and essential fatty acid. The food stuffs which are rich in vitamins and minerals are green vegetables, fresh fruits, whole grains, brown rice, soybean, etc. Besides a healthy diet, you should also drink lots of water. Following these steps will make your skin more smooth, soft and elastic. Certain products like alcohol, tea, coffee, and soda should not be consumed as it reduces the chances of stretch mark diminution.
The first thing to get rid of stretch marks is to prevent the occurrence of it. You should try to avoid doing work or exercise which causes stress on your skin and results in stretch marks. Also you should not allow your body to gain or reduce excessive weight quickly. A steady muscle gain when exercising and consuming a nutritious and vitamin and mineral rich diet can keep your body fit and will help prevent further stretch marks on the body. - 16004
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Before purchasing any stretch mark treatment, it's important to know if they work. Check out my lens How To Get Rid Of Stretch Marks to see the top stretch mark treatments reviewed and rated by hundreds of men and women. Learning from their mistakes can save you a lot of wasted time and money!
