There is no shortage of media exposure given to Wu Yi these days, with everyone who is anyone talking excitedly about how they used Wu Yi tea for weight loss. What are the facts about Wu Yi? Can you really lose weight drinking this tea, or is it simply a fad? Wu Yi tea has been consumed in China for centuries now (and the Chinese are well known for their good health and low obesity rates). Let's examine the information out there about the effectiveness of Wu Yi tea for weight loss.
A lot of research has been done on the health benefits of Wu Yi tea. Wu Yi tea is an oolong tea (the sort of tea commonly served in Chinese restaurants) which is grown around Mount Wu Yi on the Chinese province of Fujian. The soil of the region has a high mineral content, which along with the way the tea is processed after harvest is believed to give this tea its beneficial properties.
Let me explain this briefly here - because it will fill you in on why drinking Wu Yi tea for weight loss is such a good thing. There is a compound found in many plants called polyphenol, which signals your body to start burning off stored fat at a higher rate. Oolong tea, especially Wu Yi tea has very high polyphenol content; so it can help you lose weight and burn fat faster by using your body's own natural processes.
It is the high polyphenol content of this tea which makes Wu Yi tea for weight loss a natural choice. Studies have shown that thanks to this natural compound, people who drink Wu Yi tea regularly can burn calories at rates upwards of 10% higher than those who drink water. Now I know what you're probably thinking - wow, that doesn't sound like a dramatic miracle weight loss product! Well, it's not supposed to be. Drinking Wu Yi tea for weight loss is intended to be part of an overall weight loss strategy which includes a healthy diet and regular exercise. You can't just drink Wu Yi tea and expect the pounds to magically melt away - it is a supplement to your weight loss program, not a replacement for it.
Besides this metabolism boosting effect and helping you to break down fat, Wu Yi tea may also be able to prevent you from absorbing some of the fat in foods you eat. A study performed in Japan showed that after drinking oolong tea, the participants absorbed less fat from a snack of potato chips than did their non-oolong drinking counterparts. Looks like there's more than one way that drinking Wu Yi tea for weight loss can help you to meet your target weight faster.
If you'd like to find out more about how you can lose weight with Wu Yi tea, there is plenty of information out there; you can even read Wu Yi tea reviews in order to see what others are saying.
Drinking Wu Yi tea for weight loss is a natural and healthy way to take your weight loss plan to a new level; and since there are a lot of other health benefits offered by this tea (and it tastes great too!) Wu Yi tea is a great addition to anyone's diet. - 16004
A lot of research has been done on the health benefits of Wu Yi tea. Wu Yi tea is an oolong tea (the sort of tea commonly served in Chinese restaurants) which is grown around Mount Wu Yi on the Chinese province of Fujian. The soil of the region has a high mineral content, which along with the way the tea is processed after harvest is believed to give this tea its beneficial properties.
Let me explain this briefly here - because it will fill you in on why drinking Wu Yi tea for weight loss is such a good thing. There is a compound found in many plants called polyphenol, which signals your body to start burning off stored fat at a higher rate. Oolong tea, especially Wu Yi tea has very high polyphenol content; so it can help you lose weight and burn fat faster by using your body's own natural processes.
It is the high polyphenol content of this tea which makes Wu Yi tea for weight loss a natural choice. Studies have shown that thanks to this natural compound, people who drink Wu Yi tea regularly can burn calories at rates upwards of 10% higher than those who drink water. Now I know what you're probably thinking - wow, that doesn't sound like a dramatic miracle weight loss product! Well, it's not supposed to be. Drinking Wu Yi tea for weight loss is intended to be part of an overall weight loss strategy which includes a healthy diet and regular exercise. You can't just drink Wu Yi tea and expect the pounds to magically melt away - it is a supplement to your weight loss program, not a replacement for it.
Besides this metabolism boosting effect and helping you to break down fat, Wu Yi tea may also be able to prevent you from absorbing some of the fat in foods you eat. A study performed in Japan showed that after drinking oolong tea, the participants absorbed less fat from a snack of potato chips than did their non-oolong drinking counterparts. Looks like there's more than one way that drinking Wu Yi tea for weight loss can help you to meet your target weight faster.
If you'd like to find out more about how you can lose weight with Wu Yi tea, there is plenty of information out there; you can even read Wu Yi tea reviews in order to see what others are saying.
Drinking Wu Yi tea for weight loss is a natural and healthy way to take your weight loss plan to a new level; and since there are a lot of other health benefits offered by this tea (and it tastes great too!) Wu Yi tea is a great addition to anyone's diet. - 16004
About the Author:
Petronella Lauritsen is an acclaimed nutritionist and weight loss expert. Please visit her website to find out more about using Wu Yi tea for weight loss
