Monday, December 1, 2008

Essential Oil Chemistry: Why Aroma Matters

By Rebecca Manchester

Uh oh. Chemistry - the word itself can make one's eyes glaze over. But wait, this is 'essential oil chemistry'. MUCH more fun! While even beginning aromatherapy students are put off by the mere mention of the subject, they eventually realize the importance of understanding at least the fundamentals. The basics of essential oil chemistry will help you appreciate what gives a fine oil its unique aroma, help you more carefully discern a good oil from a second-rate one, and can improve your practice of using essential oils therapeutically. The greatest benefits of essential oils lies in their potential for true medicinal applications, where their antiviral, antimicrobial and anti-inflammatory properties are effectively utilized. And it is the understanding of their chemistry that enables the practitioner to select the right oils and use them most appropriately. Convinced? Well here's a primer to get you started...

So what is it that makes an essential oil different than every other oil we're familiar with? They don't feel the same, they don't act the same, and they certainly don't smell the same. Essential oils and the so-called 'fixed' oils (you may also know them as carrier or base oils - like Sweet Almond, Apricot Kernel, Evening Primrose, etc) are distinctly different in their molecular structure. While both essential and fixed oils share common basic atomic elements of Carbon and Hydrogen, that's really where the similarity ends. Fixed oils are made of triglyceride structures - three long chains of carbon atoms, with hydrogens bonded at various places. The length of the chains and the position and number of hydrogens define the nature of the oil; if hydrogens are bonded to every available location, the oil is 'saturated', for example. One missing hydrogen is 'mono-unsaturated', more than one is 'poly-unsaturated'. The long chains and relative consistency of the molecular structures makes fixed oils 'oily', and does not allow them to evaporate quickly.

Essential oils are 'volatile' oils - oils that DO easily evaporate. Their chains of carbon atoms to which the hydrogens attach are not as long or heavy, and are much more complex. Many essential oil structures are not really chains, but ring, or multi-ringed shapes with diverse sub-units - called 'functional groups' - sticking out in various directions. Like their fixed oil counterparts, essential oils are lipophillic - meaning 'fat liking'. The fat-liking nature of both fixed and essential oils makes them easily absorbed by our bodies. Because of their typically smaller structures however, essential oils are absorbed more rapidly than fixed oils, and can easily penetrate deep into the body. Despite their plant origins, this lipophillic nature of essential oils makes their profound healing action on the human body possible.

Most of the therapeutic activity of an essential oil can be attributed to the functional groups of the individual chemicals that make up the oil. There can be over a hundred identifiable molecules in one essential oil. Each of these molecules, as mentioned earlier, is a chain or ring (or multiple-ring) structure of carbon atoms linked together with hydrogen atoms bonded to them in various configurations. Every chain or ring has a functional group attached - a functional group is defined by Salvatore Battaglia in 'The Complete Guide to Aromatherapy' as: "a single atom or group of atoms that...has a profound influence upon the properties of the molecule as a whole. It is often referred to as the chemically active center of the molecule".

As you can see, essential oils are really very complex in their chemical nature. There are nearly infinite possibilities of functional group and ring or chain combinations. And ONE essential oil alone can be made up of HUNDREDS of these different molecular arrangements. Don't worry, though! While it sounds complex, one needn't know all the precise chemical details to use essential oils therapeutically. When selecting between varieties of an essential oil, It IS helpful to know that any particularly oil is often composed of one or more primary molecular forms, with many minor or 'trace' constituents, and that ALL these molecules contribute to the oil's aroma and therapeutic action.

Many factors in an essential oil's production affect the total number and relative amounts of individual chemicals found in the final product. These include where the plant was grown, soil and climate conditions, time of harvest, distillation equipment, plus the time, temperature and pressure of distillation. This can give you an idea as to why two varieties of the same oil can smell so different: The full, beautiful bouquet of a fine essential oil will contain a myriad of notes, telling you that all natural components are present and in balanced amounts. Poorly distilled oils may lose some of the secondary constituents during production, and adulterated or synthetic oils may not have some of the trace components at all, detectable by your nose as a flat or uninteresting aroma.

As an example, let's look at Lavender, the most commonly used of all essential oils. More than 50 individual molecules are present in a high-quality Lavender. As noted earlier, all of these chemicals work together to produce a therapeutic effect. For example, 'linalool' is antiviral and antibacterial; 'linalyl acetate' is also emotionally calming; other constituents including cineol, limonene, alpha-pinene and others are all noted for specific biologic and aromatic activity. It is the combined, balanced action of these chemicals that make lavender such a useful healing agent - no one chemical can be singled out and used to give the same profound results.

What does this mean to the lay-practitioner? That it's important to find a nice smelling lavender oil! Each of the individual chemicals has a distinct smell, talked about in terms of 'notes' within the overall lavender aroma. Some of these are sweet, some citrusy, some are herbaceous, and some can be camphorous. A precise amount of each will create a certain lavender aroma. Some lavenders are more sweet (and therefore more relaxing), others are more herbaceous (and more anti-microbial). Three important points should be noted regarding selecting by aroma: First, there can be significantly different aromas from the same species of plant, even when the essential oils are of the highest quality. You can often use your intuition to select the best variety for your needs (as between the sweeter more relaxing, or the herbaceous more 'medicinal' lavenders). Sedond, some plants (e.g. Rosemary and Thyme) have chemotypes - this specifies a predominant chemical in the essential oil - each being used for a certain therapeutic application. Know which chemotype is best suited to your needs before making a selection. Finally, it is most often the essential oil that smells the most 'true' to you that will be the most beneficial. Your senses can naturally detect what is good for you and what is not, if you're willing to listen to them impartially.

All essential oils are subject to similar variations in production methods or the manipulation of their molecular make-ups through the addition of synthetic chemicals. For the most therapeutic benefit, it is always best to use true, carefully-made essential oils. To do this, find a source that is dedicated to supplying only the highest grades of oils. Examine their product's aromatic quality and business practices and so that you are comfortable with their dedication to your health, not just their bottom line. Listen to your intuition and your own nose; they won't lie to you! With experience, your ability to discern between subtly different grades of oils will become more astute. With even more education and skill, you'll start to recognize individual chemicals within an oils aroma, and make the best decisions as to which oils will have the most profound therapeutic affects for you, your family, or in your professional practice. - 16004

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