This program will help you to gain the results that you are after in your muscle building program. You will learn some of the best information on nutrition that is available in a muscle building program. When you use the approaches to eating that are illustrated in this program, you will be able to reach your goals in a record amount of time. There is information on the most appropriate time to eat so that you achieve the best possible results. The program will not only tell you what you should eat, but when you should eat as well. The program goes on to give some valuable information about supplements and how to use them effectively in your program.
One area that is not typically given much attention is the importance of recovery and rest periods. You will learn with this program how to rest your body in the proper way to get great results. You learn how to recover from injury as well as how to get quality rest in between workouts.
The program is very well organized and thoroughly thought through. Sean has determined what the obstacles could be to your success and detailed every way that you can overcome these obstacles. There are questions that every bodybuilder will ask during a program and Sean has thought of all of these as well. The database that is a part of the program seeks to answer most of these questions in great detail if you are having a problem with the program.
The main focus of the program is on the twenty six week workout plan. Included in your program are log sheets that you can print out to use while you are going through the program. You will also receive a video that explains the best way to perform the exercises and get the best results. There is a progress tracker that will let you see how well you are progressing and keep you motivated through the whole program until you get the results that you want. There are a great many details that are covered in the Truth About Building Muscle program. In the software that is included in the program you will find:
(1) how to track your body composition
(2) meal planning information
(3) your shopping list
(4) tracking your workouts
(5) full tracking to help you keep the program going strong
This is only the beginning of the program. You will receive a diet program that is good for twelve weeks of meal plans and will meet all the caloric requirements of anyone who is going through the program. You will be able to find out the correct amount of calories that you should be consuming daily and then use the meal plan that works for you. The inclusion of the lessons on video will also help you to stay focused on every step of the program.
For those who have a very busy schedule, you will get an extra e-book that lets you personalize the program to meet your needs. There are routines and information for those who are doing the exercises and the program in their home without the use of the usual equipment. "The Top 12 Bodybuilding Mistakes Revealed" will give you the chance to understand the mistakes before you make them without realizing it. This is some great advice for those who could potentially cause themselves injury from making these mistakes.
If you want to see the guru himself in action you can check him out in a 1 hour video doing a hardcore workout. And as if this is all not enough Sean gives you an Option to Upgrade with some extra Bonuses. What does he give you in it?
(1) Three months of personalized training from Sean through your email.
(2) The cardio workout that will help you to lose fat and get the look that you want fast.
(3) The psychology of bodybuilding is revealed in another e-book.
(4) The entire program on Mp3 format so that you can take it with you when you are away from home.
(5) Extra meal plans for vegetarians and those who are looking for some low budget meal plans.
The extra food plans range in calorie count from two thousand to six thousand calories.
There is a very sincere approach to this program that comes through in all of the different aspects of the program. You will see that Sean has a very enthusiastic approach and will offer you the very best of his program. It is very well thought out and organized so that you will be able to understand everything easily and quickly. You will receive all of the information that you need to get started including nutrition, training and how to recover from any injuries. The plan is a complete workout and program to give you everything that you will need. The determination and willingness is all on you. If you can commit to the program and follow the advice that is contained, you will receive the results that you are after. The Truth About Building Muscle will take you as far as you want to go, whether you are just starting out or looking for an intermediate workout. - 16004
One area that is not typically given much attention is the importance of recovery and rest periods. You will learn with this program how to rest your body in the proper way to get great results. You learn how to recover from injury as well as how to get quality rest in between workouts.
The program is very well organized and thoroughly thought through. Sean has determined what the obstacles could be to your success and detailed every way that you can overcome these obstacles. There are questions that every bodybuilder will ask during a program and Sean has thought of all of these as well. The database that is a part of the program seeks to answer most of these questions in great detail if you are having a problem with the program.
The main focus of the program is on the twenty six week workout plan. Included in your program are log sheets that you can print out to use while you are going through the program. You will also receive a video that explains the best way to perform the exercises and get the best results. There is a progress tracker that will let you see how well you are progressing and keep you motivated through the whole program until you get the results that you want. There are a great many details that are covered in the Truth About Building Muscle program. In the software that is included in the program you will find:
(1) how to track your body composition
(2) meal planning information
(3) your shopping list
(4) tracking your workouts
(5) full tracking to help you keep the program going strong
This is only the beginning of the program. You will receive a diet program that is good for twelve weeks of meal plans and will meet all the caloric requirements of anyone who is going through the program. You will be able to find out the correct amount of calories that you should be consuming daily and then use the meal plan that works for you. The inclusion of the lessons on video will also help you to stay focused on every step of the program.
For those who have a very busy schedule, you will get an extra e-book that lets you personalize the program to meet your needs. There are routines and information for those who are doing the exercises and the program in their home without the use of the usual equipment. "The Top 12 Bodybuilding Mistakes Revealed" will give you the chance to understand the mistakes before you make them without realizing it. This is some great advice for those who could potentially cause themselves injury from making these mistakes.
If you want to see the guru himself in action you can check him out in a 1 hour video doing a hardcore workout. And as if this is all not enough Sean gives you an Option to Upgrade with some extra Bonuses. What does he give you in it?
(1) Three months of personalized training from Sean through your email.
(2) The cardio workout that will help you to lose fat and get the look that you want fast.
(3) The psychology of bodybuilding is revealed in another e-book.
(4) The entire program on Mp3 format so that you can take it with you when you are away from home.
(5) Extra meal plans for vegetarians and those who are looking for some low budget meal plans.
The extra food plans range in calorie count from two thousand to six thousand calories.
There is a very sincere approach to this program that comes through in all of the different aspects of the program. You will see that Sean has a very enthusiastic approach and will offer you the very best of his program. It is very well thought out and organized so that you will be able to understand everything easily and quickly. You will receive all of the information that you need to get started including nutrition, training and how to recover from any injuries. The plan is a complete workout and program to give you everything that you will need. The determination and willingness is all on you. If you can commit to the program and follow the advice that is contained, you will receive the results that you are after. The Truth About Building Muscle will take you as far as you want to go, whether you are just starting out or looking for an intermediate workout. - 16004
About the Author:
Westy's Workouts provides you with the most effective body building and weight training advice on the internet. Find Building Muscle Secrets to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!
