Cellulite is no ordinary fat. The dimpled look that it gives on the thighs, buttocks and hips is due to the lumpy layer of fat that exists at the deepest layer of skin. Cellulite occurs more often in women because they have a higher fat content than men and thinner skin.
While it is difficult to get rid of cellulite, you do have options for cellulite reduction and reducing its appearance. Probably the biggest change you can make is start eating healthy and exercising more. This won't completely eliminate the condition but is a good start.
Changing your diet and exercising more is a good start to cellulite removal. The next step is to use another treatment that will effect the skin and fat directly. Of all the treatments, cellulite cream is the most popular because it is simple and easy to apply. Any cream you use should come with anti-cellulite ingredients.
When using the cream it is best to massage it into the affected areas. By massaging the skin and fat you will soften and smooth both which will help reduce the appearance of the dimples. The cream and massage are a great combination for treating this condition. However, the results will not last unless you continue the cream and massage treatments.
Your day spa may offer you a massage treatment known as Endermologie. Simply, a machine is used to suck and vacuum the skin in order to massage it and increase circulation. Many people believe that this treatment can make their skin look better and soften the fat underneath. Just like hand massaging, you will need a number of treatments and will need to continue over the longer term to maintain the results.
Mesotherapy is an invasive treatment with involves injecting a solution of anti-cellulite supplements into the pockets of cellulite. The idea is that these homeopathic medications will remove the toxins and fat that cause the condition.
Many homeopathy or natural health practitioners will recommend the use of herbs and vitamins to reduce cellulite. If this is an approach that interests you then it is best to speak to a trained expert in these matters to avoid using the wrong natural product to treat your cellulite.
The final treatment available to you is a surgical one - liposuction. With this plastic surgery procedure a slit is made into the skin and the fat is sucked out using a vacuum. As this is a invasive procedure there is a higher risk of complications. - 16004
While it is difficult to get rid of cellulite, you do have options for cellulite reduction and reducing its appearance. Probably the biggest change you can make is start eating healthy and exercising more. This won't completely eliminate the condition but is a good start.
Changing your diet and exercising more is a good start to cellulite removal. The next step is to use another treatment that will effect the skin and fat directly. Of all the treatments, cellulite cream is the most popular because it is simple and easy to apply. Any cream you use should come with anti-cellulite ingredients.
When using the cream it is best to massage it into the affected areas. By massaging the skin and fat you will soften and smooth both which will help reduce the appearance of the dimples. The cream and massage are a great combination for treating this condition. However, the results will not last unless you continue the cream and massage treatments.
Your day spa may offer you a massage treatment known as Endermologie. Simply, a machine is used to suck and vacuum the skin in order to massage it and increase circulation. Many people believe that this treatment can make their skin look better and soften the fat underneath. Just like hand massaging, you will need a number of treatments and will need to continue over the longer term to maintain the results.
Mesotherapy is an invasive treatment with involves injecting a solution of anti-cellulite supplements into the pockets of cellulite. The idea is that these homeopathic medications will remove the toxins and fat that cause the condition.
Many homeopathy or natural health practitioners will recommend the use of herbs and vitamins to reduce cellulite. If this is an approach that interests you then it is best to speak to a trained expert in these matters to avoid using the wrong natural product to treat your cellulite.
The final treatment available to you is a surgical one - liposuction. With this plastic surgery procedure a slit is made into the skin and the fat is sucked out using a vacuum. As this is a invasive procedure there is a higher risk of complications. - 16004
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For further information and facts on learning how to get cellulite removal go to the Cellulite Removal and Reduction blog.
