Thursday, February 5, 2009

Lose Fat Forever with The Fat Burn The Muscle Program

By Caitlin Ryan

Do you think that your recent diet helped you lose the fat burn the muscle? Or did you lose the muscle and do nothing with the fat? Tom Venuto,s new program, Burn the Fat Feed the Muscle program is a big weight loss seller.

Many diets can help you lose weight, but the fat burn the muscle program by Tom Venuto is the only one that can help you lose body fat and build muscle fast! You have to work hard to lose weight; don't let all that effort go to waste by developing a flabby body and gaining the weight back!

It is so frustrating to work hard and lose weight only to gain the weight back or be unhappy because our bodies still don,t look great naked as many of us desire. It is a must to lose body fat and build muscle in order to look good in swimsuits, shorts and tight t shirts.

When the body is deprived of food on very low calorie diets, it nourishes itself by breaking down lean body mass. Your body also begins to store as much fat as it can because it believes it is starving.

Burn the Fat Feed the Muscle focuses on raising your metabolism so that you burn fat quickly because you are burning food quickly. You do this by eating frequently, but you also have to know what to eat.

Many people who are dieting are also exercising. When you don't eat properly and then exercise, your body is pushed that much further to deplete lean body mass in order to keep up with the demands you are placing on it.

The fat burn the muscle program by Tom Ventura (Burn the Fat Feed the Muscle) teaches you how to eat so that your body runs more efficiently and you are able to lose body fat and build muscle fast! While you build muscle and lose fat, you will be developing a sleek, sexy figure that is toned and taut.

This book is FULL of fantastic advice on weight loss and goal setting. Tom has some very clever ideas in store for you as you learn how to chart your progress to keep losing body fat and building muscle. Burn the Fat Feed the Muscle gives you insight on why you may not have kept weight off in the past, which will help you develop a plan to stay fit and trim for life!

With the right fast fat burning food combinations, you will learn how often you should eat and how much you need to eat for your own individual goals. The highly nutritious foods will help you build muscle and lose that belly fat. Complex carbohydrates are on the menu as well as delicious lean protein.

Tom knows his stuff as a championship body builder in top condition. He took all of the guess work out of proper nutrition as he spent the last 19 years developing his plan that will help you maximize your efforts in the gym and finally have the body you want. - 16004

About the Author: