I am usually a skeptic when it comes to buying information programs online, but after a few of my surfing friends started to talk about the fantastic results they were getting from the Total Surfing Fitness program I got curious to see what the buzz was about.
At the moment I have been following this program for 8 weeks and my fitness level and surfing has never been better. The whole program is 12 weeks long, but just after 5 weeks I experienced the below results:
- I could surf about twice as long before getting tired
- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Board control and surfing technique
- Rediscovered the love for surfing!
What makes Total Surfing Fitness different from other programs that I have tried is how specific it is to surfing. The creator of the program, Clayton Beatty is not only a keen surfer and a personal trainer. He also has a degree in exercise and health science and knows exactly what type of fitness it takes to get the most out of your surfing.
I recommend Total Surfing Fitness for anyone who wants to surf better, longer and more powerful.
The course also includes several bonus e books.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
There is also really useful information on nutrition, different fats and their effect on your health.
There is one bonus that I really like. The "turbulence training" workout. This routine is very powerful and well described with photos and clear explanations exactly how to get quick results. - 16004
At the moment I have been following this program for 8 weeks and my fitness level and surfing has never been better. The whole program is 12 weeks long, but just after 5 weeks I experienced the below results:
- I could surf about twice as long before getting tired
- I improved my paddling power resulting in getting a lot more waves, having a lot more fun!
- Flexibility, leading to smoother surfing and decreasing my chance of injury. I never thought I would be able to reach this level of flexibility this fast!
- Board control and surfing technique
- Rediscovered the love for surfing!
What makes Total Surfing Fitness different from other programs that I have tried is how specific it is to surfing. The creator of the program, Clayton Beatty is not only a keen surfer and a personal trainer. He also has a degree in exercise and health science and knows exactly what type of fitness it takes to get the most out of your surfing.
I recommend Total Surfing Fitness for anyone who wants to surf better, longer and more powerful.
The course also includes several bonus e books.
One is a surfing fitness test that determines your weak areas to know what exercises to focus on. The test measures your body strength, balance and core and also includes a powerful fast outdoor workout.
There is also really useful information on nutrition, different fats and their effect on your health.
There is one bonus that I really like. The "turbulence training" workout. This routine is very powerful and well described with photos and clear explanations exactly how to get quick results. - 16004
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If you are thinking of buyingTotal Surfing Fitness make sure you read John SmithersTotal Surfing Fitness review
