Herbs for arthritis are readily available. Like synthetic relief counterparts, these natural remedies cannot banish arthritis from your life. They are good options though to help diminish the symptoms of arthritis. When taken correctly, herbs help relieve pain and swelling. Here are some of them.
-Stinging Nettle- This herb has a similar effect as NSAIDs. It reduces inflammation since it has anti inflammatory properties. It also contains boron which is a mineral which is especially recommended for arthritis patients. Nettle leaves can be steamed and eaten to relieve arthritis inflammation.
-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.
-Ginger- Who would've thought this common food ingredient can help ease pain and swelling? Arthritis patients can find relief from ginger by eating it mixed with dips and food or taken in tea form. This is one of the herbs that have the least or no side effects.
-Celery- Another ingredient found in the kitchen that can be used for arthritis relief is celery. Early European settlers introduced this herb to the North American continent. The herb has anti-inflammatory substances and potassium which is beneficial for arthritis patients.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Vitamins and minerals are the contribution of alfalfa for people with arthritis. This is therefore a beneficial nourishing herb. It is usually taken as tea. Although alfalfa also comes in powder form, those with arthritis are not advised to take it. Powder alfalfa can promote the symptoms of arthritis.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
A couple of other herbs have pain and inflammation reducing components. Those who take herbs seriously and properly can truly attest to the effectiveness of herbs. You should always remember though to always have safety in mind. Some herbs, when taken with some medicines can result in serious and dangerous side effects.
Another danger to herbs is the lack of dosage standards. Various people suggest different ways and quantities of taking herbs. There is always a danger that you could take too much or too little of herbs.
Herbs should not be taken without your doctor's advice. The safest way to take herbs for arthritis is with your doctor's knowledge and consent. - 16004
-Stinging Nettle- This herb has a similar effect as NSAIDs. It reduces inflammation since it has anti inflammatory properties. It also contains boron which is a mineral which is especially recommended for arthritis patients. Nettle leaves can be steamed and eaten to relieve arthritis inflammation.
-Devil's Claw- Its name is actually derived from the appearance of its fruits that look much like claws. This is a herb found in Africa and is prized for its pain relieving and anti-inflammatory properties. It is also believed to help improve the joint movement of arthritic patients.
-Ginger- Who would've thought this common food ingredient can help ease pain and swelling? Arthritis patients can find relief from ginger by eating it mixed with dips and food or taken in tea form. This is one of the herbs that have the least or no side effects.
-Celery- Another ingredient found in the kitchen that can be used for arthritis relief is celery. Early European settlers introduced this herb to the North American continent. The herb has anti-inflammatory substances and potassium which is beneficial for arthritis patients.
-Red Pepper- No herbs for arthritis list will be complete without red pepper. This is probably one of the most well known natural pain relievers that is useful even to those who do not have arthritis. Capsaicin which makes peppers taste hot can also help hamper the perception of pain. It also causes the release of more endorphins which are natural pain relievers in the body. Another compound in red peppers is salicylate which closely mimics aspirin.
-Alfalfa- Vitamins and minerals are the contribution of alfalfa for people with arthritis. This is therefore a beneficial nourishing herb. It is usually taken as tea. Although alfalfa also comes in powder form, those with arthritis are not advised to take it. Powder alfalfa can promote the symptoms of arthritis.
-Angelica- Among the Chinese, the more popular species is the dong quai. Angelica tea can be taken to relieve pain and inflammation.
A couple of other herbs have pain and inflammation reducing components. Those who take herbs seriously and properly can truly attest to the effectiveness of herbs. You should always remember though to always have safety in mind. Some herbs, when taken with some medicines can result in serious and dangerous side effects.
Another danger to herbs is the lack of dosage standards. Various people suggest different ways and quantities of taking herbs. There is always a danger that you could take too much or too little of herbs.
Herbs should not be taken without your doctor's advice. The safest way to take herbs for arthritis is with your doctor's knowledge and consent. - 16004
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