Wednesday, January 28, 2009

Who is Dr. Suzanne Gudakunst and Why Doesn't Anyone Believe Her?

By Caitlin Ryan

Dr. Suzanne Gudakunst's Top Secret Fat Loss Secrets has become quite the controversial story. I recently read the book and though I am not sure about all of the death threats, I do know that she has every reason to believe that the weight loss industry and medical community might not want you to read her book.

Pharmaceutical companies and diet pill creators make their money because you, their loyal customers, need to lose weight. Their products usually fail, so you stay heavy and seeking weight loss miracles. Dr. Gudakunst's book aims to end that cycle by letting you in on some fat loss secrets.

Her book is based on her experience in medicine that taught her that death begins in the colon. Taking that philosophy, she figured out how much the colon affects in the body and how an unhealthy colon may be the source of many medical problems including obesity.

Lack of exercise and an unhealthy diet has lead many of us to gain weight. It has also mucked up our colons and made proper elimination a real problem. Without fiber, nutrients and exercise, the cycle will continue and eventually, our colons become lined with toxic fecal material. This is what Dr. Gudakunst wants you to understand.

We gain weight when our colons are lined with toxic fecal matter because our digestive systems are sluggish causing us to store more food as fat. We also become deficient in nutrients because they cannot be absorbed. The body responds by telling us to eat more in an attempt to get the nutrients it needs. Storing a lot of fat and eating too much are of course, going to cause us to gain weight.

As well, parasites can inhabit the fecal matter. The toxins from the parasites as well as the toxins from the fecal matter begin to invade other tissues in our bodies. This leads to symptoms such as irritability, depression, fatigue, insomnia and sluggishness. Our cardiovascular health is affected and our immunity is lowered. All of this can negatively affect our ability to stick to a diet and exercise program.

You can take all the diet pills you want and you still will not improve your health. Top Secret Fat Loss Secrets tells you how you can improve your overall health and let you in on some easy tricks and secrets that will help you lose weight and keep it off for good. Weight loss companies and pharmaceutical companies may not want you to know that you can do it all on your own without the need for one of their pills or products.

As I said, I do not know about the death threats against Dr. Suzanne, but I do know her weight loss advice is pretty good. - 16004

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