Thursday, January 29, 2009

How To Get Rid Of External Hemorrhoids Now!

By Joanna E. Jordan

There are approximately 100 million Americans suffering from external hemorrhoids. And, more than half of the U.S. population will develop hemorrhoids by the time they reach the age of 50. Being that Hemorrhoids can be extremely painful and aggravating it is important to have access to an effective hemorrhoid treatment.

External hemorrhoids are basically enlarged veins which arise outside the rectum area and ultimately transform into a soft lump. It is at this point that he lump can turn into a blood clot that hardens and then is exceedingly painful.

There are a number of different causes for hemorrhoids and numerous reasons for why people can get them. Below are just some of the possible triggers that bring them about:

-Having to strain in bowel movements

-Obesity

-Childbirth

-Chronic Diarrhea

- Sitting for long periods of time

There are many steps you can take which can help you to avoid suffering from hemorrhoids. If you are currently suffering from hemorrhoids it is best to take preventative measures as soon as possible. This will help to begin healing your current state and help to keep them from returning in the future.

Taking preventative measures to avoid hemorrhoids do not have to be difficult. For example, adding more fiber to your diet, at least every other day. Second, making sure you drink the recommended 8 glasses of water a day. Finally, having an easy but simple 20 minutes of exercise, like taking a short walk around the park or at the mall. These simple measures will help your digestive system to have easier bowel movements and have them more regular. These steps will also help in losing those few extra pounds which can also be extremely helpful in the treatment of external hemorrhoids.

A protectant can be used to avoid irritation to the rectal area. This protectant will work as a barrier between the already irritated anal area and stool, in a bowel movement to prevent further pain and irritation.

A few recommended protectants can be Cocoa Butter, Lanolin, Petroleum Jelly or Mineral Oil.

The use of natural home remedies for internal or external hemorrhoids is a treatment that should be added to your list of best remedies. Natural remedies work at the root of the problem, have little to no side effects and work quick and easy at your convenience because many can be found in your home. - 16004

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