Monday, January 26, 2009

Tinnitus Cures - What Are the Possible Causes and Best Cures?

By Lauren Chloe Taylor

There are millions of people that suffer from ringing in ear and search endlessly for a tinnitus cure. The sounds can be described as chirping, intermittent tones, chirping, pulsing and ringing. These noises that are heard are usually heard internally. These noises can vary greatly in volume and may be constant or come and go. Tinnitus tends to be amplified at night when it is the most quiet which causes sleeping difficulties.

Tinnitus can have quite a few different causes. Microscopic nerve endings located in the inner ear can be damaged by constant exposure to loud noises. Severe ear and sinus infections are other possible causes.

Other possible things that can cause tinnitus are:

- Aspirin, anti-inflammatories, and antibiotics can cause tinnitus if used in excessive dosages

- Jaw Disorders (Temporomandibular joint problems)

- Neck Injuries

- Foods like red wine, cheese and chocolate are known to be tinnitus triggers.

Buildup of wax in the ears can minimize your ability to hear exterior sounds

Natural, holistic approaches are excellent ways to ease your symptoms. Avoiding constant loud sounds and minimizing salt in your diet is one of the best things to do. Water retention caused by excessive salt can make your tinnitus worse. Eliminate drinks that contain caffeine like coffee, teas, and soft drinks. Make sure you add exercise to your regime and get proper rest to help improve symptoms.

Treating tinnitus naturally can reap tremendous results in finding a tinnitus cure. You need to implement the best cure that works for you. You can tremendously improve your symptoms and have them eliminated in less than a week when using solid proven strategies. Ringing in your ear can end once you start using natural tinnitus remedies. - 16004

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