Sunday, January 11, 2009

Save A Fortune On Homemade Supplements - Muscle Building Books

By Westy

Homemade Supplement Secrets

Learn how to be an educated shopper when it comes to your supplements. This will help you to sort through the false claims and advertising to buy the best supplements for your needs. When you have all of the right information, you will be able to buy the products that will work the best for you and avoid those that will not.

The guide will also help you to find all of the necessary ingredients in your own kitchen that can help you get the nutrition that you need. You will also learn where you can buy some of the best ingredients as well. There are recipes for every supplement that is on the market. The categories of supplements that you will be able to create are: Energy Aids, Mass Gaining Supplements, Supplements for Muscle Building, Burning Fat Supplements, Sports Performance Supplements, Workout Recovery Supplements and Hormone Boosting Supplements.

You cannot say that Jeff is giving you an exact replica; he gives you the best of supplements and deducts the fluffs. An "ingredient sprinkle" is actually the fluff and is a tactic to deceive the consumers. They project it in such a way that it seems to have huge quantities of the most essential component, which is not true. These ingredients are found in smaller quantities and have hardly any effect on the body. Sometimes you'll see that a product contains "whey proteins", may be it does, but in such a tin proportion that it won't even have an impact on your body.

The book goes through all of the ingredients that are included in the supplements that are currently on the market and shows you the percentage of these ingredients that are contained in the supplement. The book goes on to show you how much your body really needs for the ingredient to be effective. The facts in the book have been painstakingly researched and the recipes that you will find to make your own are designed to give you the best supplement that you can use.

In this e-book, you will get a list of all the basic ingredients for manufacturing supplements and also a list of the suppliers of these ingredients. You also get free updates of the e-book, which is valuable in the long run.

The first thing that you will note is Jeff covers only the best selling supplements in the market. That seemed annoying, because most of these best-sellers need not be the best performers as well. These supplements are widely advertised and that increases its sale. That's all you can complain about, or probably you cannot. As you try to analyze, you will fee that there is no room for complain.

It will become apparent that once you take away all of the ingredients that do not do anything for your health and body and compare the recipes in the book to those of the best sellers, you will see that you are actually making a better supplement.

This is one of the best books on the market for helping you to understand supplements and how to use them for your program. The book is organized and easy to read. You will soon be able to create all of your own supplements at a fraction of the cost. - 16004

About the Author: