Friday, January 16, 2009

The Acai Berry: Another Weight Loss Fad?

By Sue Thompson

Everyone wants to know, is the Acai berry for real or is it just another fad? There are hundreds of diet and supplements in the market, and it is difficult to know which ones really work. Now if that wasnt bad enough, theres also all the contradicting information that can really be overwhelming.

The Asai berry is the latest weight loss craze to hit the market. It is a small fruit from Brazil that contains omega-3 and omega 6 fatty acids. It also has lots of fiber and amino acids. All these ingredients do its weight loss work by increasing your metabolism enabling your body to burn tremendous amounts of calories.

The Acai berry is not only good for reducing your weight, it contains substances that improve the appearance of your skin. Then there are the numerous health benefits that nutritionists and medical professionals are all raving about. You can take the Acai berry as a vitamin or pill. Or you may prefer to mix the powdered Acai berry supplement with water and take it as a health drink.

Acai berry and water is a very powerful weight loss tandem. You not only allow your body to enjoy the health benefits of the Acai, but you also harness the health giving and weight reducing powers of water. The result is amazing. Nothing is safer and works better for our bodies than something that is 100% natural. And there is probably nothing more natural and potent than water and Acai combined.

It may look like just another exotic fruit packaged with miracle qualities but the truth is, Brazilians have been enjoying the Acai berrys health benefits for many, many years now. The introduction of this remarkable fruit to the West gives new hope to a society that is increasingly struggling with obesity. This natural and safe alternative to weight loss is not another fad. The Acai berry is the real deal. - 16004

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