Tuesday, January 20, 2009

The Incredible Acai Berry Way to Lose Weight

By Sue Thompson

Easy weight loss schemes have flooded the market since the fitness boom began in the early 80s. There are exercise programs and there are diet plans. These two weight loss approaches pushes the body to actively deal with calories. We exercise to burn calories and we diet to limit the number of calories that we take in. Both put a kind of stress to our bodies that not everyone is well-equipped to handle. The basic fact is, raising your metabolism is one of the fastest way to get rid of unwanted fat. The interesting thing about it is that you can lose weight without reducing the amount of calories you take in by increasing your level of metabolism. The Acai berry is able to do that for you.

Diet programs are all designed to cut down the calories you consume either by prescribing unpalatable foods that you would naturally refuse to eat, or by reducing the amount of good tasting food to ridiculously small portions. The problem with these diets with the reduced number of calories available, your metabolism slows down. To lose more weight you reduce your food intake even more and at this point the body starts to use up its energy reserves. You begin to lose protein and muscle mass. At this point, the dieting effort becomes counterproductive with lean weight being lost instead of fat weight.

To maintain itself, the body uses energy in the form of calories. The amount of energy spent is what is called metabolism. To burn calories, you do not have to engage in any serious physical activity. You do it just by being alive. Your body uses up calories performing such basic biological functions like breathing and digesting food. The burning of calories never stop even when youre sleeping.

Wouldnt it be great if you could raise your metabolism without increasing your exercise? Or if you loose weight without a drastic change in your diet? Or better yet, if you could simply set your metabolism to high by simply taking a super-health food? The Acai berry can actually do all three! Greater still is that the weight loss is accompanied by an increase in energy. Ask any Acai berry user! There is no question about it, the Acai berry is THE fast and easy way to lose weight.

The weight loss principle has never really changed. A regular exercise routine burns excess body fat. A low calorie diet ensures that there are no extra calories that could turn into fat. The Acai berry has turned this principle upside down by increasing metabolism without the exercise, and reducing weight without requiring a change in your eating habits. If you are one of those who have been wishing for a truly fast and easy way to slim down, your miracle has come. The Acai berry is here! - 16004

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