We've all heard the old adage as it relates to weight loss. Eat less and exercise more is a simple solution to an all too common problem today. Everyone appears to be looking for the shortcut. The question is not, "how can I maintain a healthy lifestyle", rather it is how can I do what I want to do and then find a colon cleansing product to purify me from the poison I put into my body. Colon cleansers can be a great tool however they should not be thought of as a quick fix to help you loose those last few pounds.
At this moment, many of the statistics say that you probably have between 4 and 9 pounds of fecal matter attached to the walls of your colon. The side affects of this can be as simple as constant constipation, gas, indigestion and maybe even acid reflux disease. The reality is that if you are faced with most if not all of these symptoms, perhaps the time has come for a complete cleanse. Many of the best cleanses to use are the natural products that are specially prepared to cleanse the colon and detoxify your liver. They key is that you should feel better after a more alert and refreshed after a colon cleanse and not the reverse.
While colon cleansers are a great tool for detoxifying your body, they can be used incorrectly as a weight loss tool. It is difficult to blame the American consumer because many of these products have been sold to you as a method to shed those unwanted pounds. Let's be clear, if you have more than 7 pounds to lose, a colon cleaning is not for you. Rather than looking to cleansing as the antidote to your bad eating habits, why not make it the beginning of your new healthy and vibrant lifestyle.
It is important to note that colon cleansing is not a quick fix solution; rather it is a subtle shift in how you feel about yourself and who you are. After your cleanse, you should focus on consuming foods high in fiber. If you were expecting an over night miracle, then this may be a little disappointing. Colon Cleansers are not a quick turn solution to help you lose weight.
Some other benefits to colon cleansers (besides a few pounds lost) are that they will help your digestive system function more efficiently, you will become energized, and your skin (complexion) will improve. The health of your liver, colon, and blood may also improve. When there are harmful toxins in your body, often your blood and liver are affected the most by these.
So in an effort to respond to the question, are colon cleansers safe, yes most of them are safe however they can be harmful if not properly followed and supervised under a doctor's care. On the other hand, if you are simply trying a colon cleanse simply to lose weight then you are under a false impression and are taking a colon cleanser for the wrong reason. It would be in your best interest to identify a proven diet program and follow it to the letter versus following some claim made on late night television. - 16004
At this moment, many of the statistics say that you probably have between 4 and 9 pounds of fecal matter attached to the walls of your colon. The side affects of this can be as simple as constant constipation, gas, indigestion and maybe even acid reflux disease. The reality is that if you are faced with most if not all of these symptoms, perhaps the time has come for a complete cleanse. Many of the best cleanses to use are the natural products that are specially prepared to cleanse the colon and detoxify your liver. They key is that you should feel better after a more alert and refreshed after a colon cleanse and not the reverse.
While colon cleansers are a great tool for detoxifying your body, they can be used incorrectly as a weight loss tool. It is difficult to blame the American consumer because many of these products have been sold to you as a method to shed those unwanted pounds. Let's be clear, if you have more than 7 pounds to lose, a colon cleaning is not for you. Rather than looking to cleansing as the antidote to your bad eating habits, why not make it the beginning of your new healthy and vibrant lifestyle.
It is important to note that colon cleansing is not a quick fix solution; rather it is a subtle shift in how you feel about yourself and who you are. After your cleanse, you should focus on consuming foods high in fiber. If you were expecting an over night miracle, then this may be a little disappointing. Colon Cleansers are not a quick turn solution to help you lose weight.
Some other benefits to colon cleansers (besides a few pounds lost) are that they will help your digestive system function more efficiently, you will become energized, and your skin (complexion) will improve. The health of your liver, colon, and blood may also improve. When there are harmful toxins in your body, often your blood and liver are affected the most by these.
So in an effort to respond to the question, are colon cleansers safe, yes most of them are safe however they can be harmful if not properly followed and supervised under a doctor's care. On the other hand, if you are simply trying a colon cleanse simply to lose weight then you are under a false impression and are taking a colon cleanser for the wrong reason. It would be in your best interest to identify a proven diet program and follow it to the letter versus following some claim made on late night television. - 16004
About the Author:
Ever wonder how superstar models and top actors and actresses are able to shed those stubborn pounds so quickly? Think about it, one month they put on 20 extra pounds for a leading role in some movie and then 2 months later, they are back to their normal size. The Medifast Diet is the success secret their trainers hope you never discover.
