What are the reasons you want to get fit? Are you overweight? Do you suffer from any weight related health problems-heart disease, high blood pressure, diabetes. What ever reason you have, you have to understand that it is a journey. And every journey begins with the first step and is driven by passion and perseverance. Losing weight might be that first part of the journey, staying fit is the road you will travel for the rest of your life. Getting fit is a serious commitment not everyone is willing to make. It takes a lot of motivation, discipline, and sacrifice...
It also requires knowledge. Now, you wouldn't jump into any of the other important aspects of your life-your career, your relationship, your faith-without having as much knowledge as possible. I didn't think so. It's something that I had to learn, the hard way. If your anything like me, your fitness has gone downhill with the stages of your life. As a young man, I was "in shape" for whatever sport I was playing that season- whether it was football , baseball, or basketball.
What are the reasons you want to get fit? Are you overweight? Do you suffer from any weight related health problems-heart disease, high blood pressure, diabetes. Or do you just feel totally out of shape? What ever reason you have, you have to understand that it is a journey. And every journey begins with the first step and is driven by passion and perseverance. Losing weight might be that first part of the journey, staying fit is the road you will travel for the rest of your life. If your anything like me, your fitness has gone downhill with the stages of your life. As a young man, I was "fit" for whatever sport I was playing that season- whether it was football , baseball, or basketball. As I got older i tried to stay in shape,but the only shape I was in , was "ROUND"... I tried lifting weights, ran, biked, and taken exercise classes all in an effort to stay fit or get back in shape. Through the years I never realized how much weight i was gaining. And i was gaining fast. I guess I've never notice how big i was getting until my 2yr old daughter asked me "why i had boobs like mommy". Manboobs, Wow! That was the beginning of my journey. I had ballooned up to 300lbs. Now thats scary. I was in my mid 30s And 40 wasn't to far away. I have 3 Beautiful children that I love dearly and would like to see graduate. So it was time to take that first step!!!
The name of the program is Strip that fat. I don't know if you've heard of it but I think i really owe my life to "STF". I stuck with it and never gave up, on life... I'm not quite where I want to be, (yet) but in some ways, I feel better knowing that years of bad choices aren't going to stop me from seeing my kids grow up. As of yesterday I've lost a total of 73lbs. and i feel that I have more flexibility and stamina than ever. My "manboobs" are gone and i feel comfortable with myself.
Find out what changed my life The name of the program is Strip That Fat". I don't know if you've heard of it but I think i really owe my life to "STF". I stuck with it and never gave up, on life... I'm not quite where I want to be, (yet) but in some ways, I feel better knowing that years of bad choices aren't going to stop me from seeing my kids grow up. As of yesterday I've lost a total of 73lbs. and i feel that I have more flexibility and stamina than ever. My "manboobs" are gone and i feel comfortable with myself. So if you're looking to take that first step, and make the journey . "stf" will help you and piont you in the right direction Click above to read more. - 16004
It also requires knowledge. Now, you wouldn't jump into any of the other important aspects of your life-your career, your relationship, your faith-without having as much knowledge as possible. I didn't think so. It's something that I had to learn, the hard way. If your anything like me, your fitness has gone downhill with the stages of your life. As a young man, I was "in shape" for whatever sport I was playing that season- whether it was football , baseball, or basketball.
What are the reasons you want to get fit? Are you overweight? Do you suffer from any weight related health problems-heart disease, high blood pressure, diabetes. Or do you just feel totally out of shape? What ever reason you have, you have to understand that it is a journey. And every journey begins with the first step and is driven by passion and perseverance. Losing weight might be that first part of the journey, staying fit is the road you will travel for the rest of your life. If your anything like me, your fitness has gone downhill with the stages of your life. As a young man, I was "fit" for whatever sport I was playing that season- whether it was football , baseball, or basketball. As I got older i tried to stay in shape,but the only shape I was in , was "ROUND"... I tried lifting weights, ran, biked, and taken exercise classes all in an effort to stay fit or get back in shape. Through the years I never realized how much weight i was gaining. And i was gaining fast. I guess I've never notice how big i was getting until my 2yr old daughter asked me "why i had boobs like mommy". Manboobs, Wow! That was the beginning of my journey. I had ballooned up to 300lbs. Now thats scary. I was in my mid 30s And 40 wasn't to far away. I have 3 Beautiful children that I love dearly and would like to see graduate. So it was time to take that first step!!!
The name of the program is Strip that fat. I don't know if you've heard of it but I think i really owe my life to "STF". I stuck with it and never gave up, on life... I'm not quite where I want to be, (yet) but in some ways, I feel better knowing that years of bad choices aren't going to stop me from seeing my kids grow up. As of yesterday I've lost a total of 73lbs. and i feel that I have more flexibility and stamina than ever. My "manboobs" are gone and i feel comfortable with myself.
Find out what changed my life The name of the program is Strip That Fat". I don't know if you've heard of it but I think i really owe my life to "STF". I stuck with it and never gave up, on life... I'm not quite where I want to be, (yet) but in some ways, I feel better knowing that years of bad choices aren't going to stop me from seeing my kids grow up. As of yesterday I've lost a total of 73lbs. and i feel that I have more flexibility and stamina than ever. My "manboobs" are gone and i feel comfortable with myself. So if you're looking to take that first step, and make the journey . "stf" will help you and piont you in the right direction Click above to read more. - 16004
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